Indulge in this delightfully creamy cottage cheese and avocado spread. Perfect for spreading on toast or as a dip for your favorite veggies, it’s an easy recipe that’s both nutritious and delicious!
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Cottage Cheese Spread recipe
Description
Indulge in this delightfully creamy cottage cheese and avocado spread. Perfect for spreading on toast or as a dip for your favorite veggies, it's an easy recipe that's both nutritious and delicious!
Ingredients for Cottage Cheese Spread
Cooking Mode Disabled
Main Ingredients
Instructions
Preparation
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Mix the Ingredients
Mix the ingredients with a fork or in a food processor until you obtain a smooth mixture.
Serve immediately or chill for a better flavor.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 712kcal
- % Daily Value *
- Total Fat 53.8g83%
- Saturated Fat 10.3g52%
- Trans Fat 0.0g
- Cholesterol 38mg13%
- Sodium 1313.0mg55%
- Potassium 1744.4mg50%
- Total Carbohydrate 36.9g13%
- Dietary Fiber 20.3g82%
- Sugars 8.7g
- Protein 31.2g63%
- Vitamin A 107.82 IU
- Vitamin C 43.81 mg
- Calcium 230.02 mg
- Iron 1.88 mg
- Vitamin D 0.23 IU
- Vitamin E 6.50 IU
- Vitamin K 70.75 mcg
- Thiamin 0.27 mg
- Riboflavin 0.76 mg
- Niacin 5.51 mg
- Vitamin B6 0.89 mg
- Folate 275.19 mcg
- Vitamin B12 0.97 mcg
- Phosphorus 520.29 mg
- Magnesium 108.81 mg
- Zinc 2.86 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
This spread can be served on crackers, toast, or as a filling for sandwiches.
cottage cheese, avocado, spread, dip