Spinach Spread recipe

Servings: 4 Total Time: 10 mins Difficulty: Beginner
A refreshing and creamy delight!
Spinach Spread pinit

This Spinach Spread is a delightful blend of flavors that’s perfect for any occasion. Serve it cold and watch it become the star of your appetizer table!

Spinach Spread pinit
0 Add to Favorites
4.5 from 4 votes

Spinach Spread recipe

Difficulty: Beginner Prep Time 10 mins Total Time 10 mins
Servings: 4 Estimated Cost: $ 5 Calories: 150
Best Season: Spring

Description

This Spinach Spread is a delightful blend of flavors that's perfect for any occasion. Serve it cold and watch it become the star of your appetizer table!

Ingredients for Spinach Spread

Cooking Mode Disabled

Main Ingredients

Instructions

Preparation

  1. Blend the ingredients

    Blend all the ingredients together until smooth. Serve cold.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 535kcal
% Daily Value *
Total Fat 32.9g51%
Saturated Fat 4.7g24%
Trans Fat 0.0g
Sodium 69.3mg3%
Potassium 983.7mg29%
Total Carbohydrate 11.6g4%
Dietary Fiber 8.8g36%
Sugars 0.5g
Protein 61.4g123%

Vitamin A 291.55 IU
Vitamin C 8.46 mg
Calcium 2417.87 mg
Iron 10.02 mg
Vitamin D 0.00 IU
Vitamin E 0.83 IU
Vitamin K 122.14 mcg
Thiamin 0.58 mg
Riboflavin 0.41 mg
Niacin 1.53 mg
Vitamin B6 0.38 mg
Folate 151.90 mcg
Vitamin B12 0.00 mcg
Phosphorus 680.35 mg
Magnesium 223.80 mg
Zinc 5.65 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Feel free to adjust the seasoning to your liking.

Keywords: spinach, spread, healthy, appetizer

Frequently Asked Questions (FAQs) for Spinach Spread

Expand All:
Can I use frozen spinach?

Yes, you can use thawed frozen spinach. Just drain it well before blending.

How long does this spread last in the fridge?

This spread can last up to 3 days in the refrigerator if stored in an airtight container.

What can I serve this spread with?

This spread is perfect with crackers, bread, or fresh veggies!

Is this recipe vegan?

Yes, this Spinach Spread is completely vegan.

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

Pin this recipe to share with your friends and followers.

pinit

User Reviews

4.5 out of 5
Based on 4 ratings
5 Stars
2
4 Stars
2
3 Stars
0
2 Stars
0
1 Star
0
Rate this recipe

Your email address will not be published. Required fields are marked *

Add a question

Your email address will not be published. Required fields are marked *

  1. Michael Brown

    Great recipe, but I prefer it with more salt.

  2. Emily Johnson

    I added some extra garlic and it was a hit!

  3. Jane Smith

    Super easy to make and delicious!

  4. John Doe

    This spread is amazing! I love the flavors.

0 Add to Favorites
Min
0 Add to Favorites

Share it on your social network