Indulge in your favorite pizza flavors without the carbs! Our Low Carb Cauliflower Pizza is not only delicious but also packed with nutrients. It’s perfect for those on a ketogenic diet or anyone looking to enjoy a healthier version of a classic dish. Simple to prepare and satisfying, it’s a dish that brings family and friends together!
Low Carb Cauliflower Pizza recipe
Description
Indulge in your favorite pizza flavors without the carbs! Our Low Carb Cauliflower Pizza is not only delicious but also packed with nutrients. It's perfect for those on a ketogenic diet or anyone looking to enjoy a healthier version of a classic dish. Simple to prepare and satisfying, it's a dish that brings family and friends together!
Ingredients for Low Carb Cauliflower Pizza
Pizza Base
Toppings
Instructions
Prepare the Cauliflower Base
-
Create the Cauliflower Flour
Process the florets using a food processor until they turn into a flour. Microwave this (without adding water) covered for 6-7 minutes on high power. Let it cool a bit and squeeze in a fine mesh strainer or a thin cloth to remove all the liquid, leaving the flour dry.
Cook the Pizza
-
Combine and Cook
Mix all the ingredients together and place them in a non-stick skillet greased with a little coconut oil. Spread the mixture with a spoon and cook until golden. Flip with the help of two spatulas to avoid breaking and toast on the other side. Lower the heat and cover with the filling.
Servings 2
- Amount Per Serving
- Calories 703kcal
- % Daily Value *
- Total Fat 42.4g66%
- Saturated Fat 24.4g122%
- Trans Fat 0.5g
- Cholesterol 456mg152%
- Sodium 1689.1mg71%
- Potassium 2619.4mg75%
- Total Carbohydrate 46.3g16%
- Dietary Fiber 14.0g57%
- Sugars 16.0g
- Protein 41.9g84%
- Vitamin A 397.47 IU
- Vitamin C 304.71 mg
- Calcium 513.34 mg
- Iron 5.71 mg
- Vitamin D 2.31 IU
- Vitamin E 2.70 IU
- Vitamin K 131.08 mcg
- Thiamin 0.43 mg
- Riboflavin 1.27 mg
- Niacin 6.13 mg
- Vitamin B6 1.64 mg
- Folate 430.64 mcg
- Vitamin B12 2.06 mcg
- Phosphorus 752.48 mg
- Magnesium 157.66 mg
- Zinc 4.33 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Feel free to customize your toppings! Use your favorite vegetables or meats.
User Reviews
Delicious and healthy, my family enjoyed it!
A bit labor-intensive, but worth it for the taste!
Great recipe! Will definitely make again.
I loved it! Tastes just like pizza without the guilt.
This pizza is amazing! A great alternative to regular pizza.