Salmon with Garlic and Rosemary recipe

Servings: 2 Total Time: 45 mins Difficulty: Intermediate
A savory delight for any occasion
Salmon with Garlic and Rosemary pinit

Indulge in the rich flavors of salmon infused with roasted garlic and fragrant rosemary. This dish is perfect for a cozy dinner or impressing guests, making it a must-try!

Salmon with Garlic and Rosemary pinit
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Salmon with Garlic and Rosemary recipe

Difficulty: Intermediate Prep Time 15 mins Cook Time 30 mins Total Time 45 mins
Cooking Temp: 149  °C Servings: 2 Estimated Cost: $ 15 Calories: 350
Best Season: Suitable throughout the year

Description

Indulge in the rich flavors of salmon infused with roasted garlic and fragrant rosemary. This dish is perfect for a cozy dinner or impressing guests, making it a must-try!

Ingredients for Salmon with Garlic and Rosemary

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Main Ingredients

Instructions

Cooking Steps

  1. Preheat Oven and Roast Garlic

    Preheat the oven to 300°F. Wrap the garlic bulbs loosely in parchment paper and place them directly in the oven; roast the garlic for 45 minutes or until the cloves are very soft when tested with a fork.

  2. Prepare Garlic Puree

    Remove the garlic from the oven and let it cool; peel and discard the skins. In a food processor, combine the garlic, lemon juice, olive oil, and rosemary and process until it becomes a puree.

  3. Roast the Salmon

    Spread this puree on the salmon. Place the salmon in a baking dish and roast for 20 to 30 minutes.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 2291kcal
% Daily Value *
Total Fat 161.7g249%
Saturated Fat 31.9g160%
Trans Fat 0.0g
Cholesterol 436mg146%
Sodium 486.3mg21%
Potassium 3319.8mg95%
Total Carbohydrate 36.0g12%
Dietary Fiber 2.7g11%
Sugars 1.8g
Protein 168.1g337%

Vitamin A 461.23 IU
Vitamin C 74.80 mg
Calcium 270.04 mg
Iron 5.07 mg
Vitamin D 87.12 IU
Vitamin E 36.13 IU
Vitamin K 38.64 mcg
Thiamin 1.85 mg
Riboflavin 1.35 mg
Niacin 69.41 mg
Vitamin B6 6.31 mg
Folate 218.79 mcg
Vitamin B12 25.58 mcg
Phosphorus 2057.12 mg
Magnesium 243.34 mg
Zinc 4.07 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Serve with a side of vegetables or a fresh salad for a complete meal.

Keywords: salmon, garlic, rosemary, healthy, easy

Frequently Asked Questions (FAQs) for Salmon with Garlic and Rosemary

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Can I use fresh garlic instead of roasted?

Fresh garlic can be too pungent; roasting mellows the flavor significantly.

What can I serve with this dish?

It's great with steamed vegetables, rice, or a light salad.

How do I know when the salmon is done?

The salmon should flake easily with a fork and have an internal temperature of 145°F.

Can I make this ahead of time?

You can prepare the garlic puree ahead of time and store it in the refrigerator for up to 3 days.

Is this recipe suitable for meal prep?

Yes, this dish holds well for meal prep. Just reheat gently in the oven or microwave.

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

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This recipe combines simple ingredients that yield a delicious and elegant dish. Perfect for impressing your guests!

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