This lentil soup is the perfect combination of warmth and nourishment. It’s an easy dish to prepare that will fill your home with delightful aromas. Perfect for cozy nights, this soup offers a delicious way to stay healthy and satisfied!
Lentil Soup recipe
Description
This lentil soup is the perfect combination of warmth and nourishment. It's an easy dish to prepare that will fill your home with delightful aromas. Perfect for cozy nights, this soup offers a delicious way to stay healthy and satisfied!
Ingredients for Lentil Soup
Main Ingredients
Instructions
Cooking Instructions
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Prepare the soup
Cook the lentils in water with tomatoes, carrot, and celery. In a separate pan, sauté the onion, garlic, black pepper, and salt in olive oil. Combine the seasoning with the lentils and cook for a little longer. Add 100 grams of shredded chicken to each 400ml serving.
Servings 4
- Amount Per Serving
- Calories 953kcal
- % Daily Value *
- Total Fat 31.2g48%
- Saturated Fat 6.6g33%
- Trans Fat 0.1g
- Cholesterol 75mg25%
- Sodium 215.0mg9%
- Potassium 3032.8mg87%
- Total Carbohydrate 115.2g39%
- Dietary Fiber 40.2g161%
- Sugars 25.0g
- Protein 60.4g121%
- Vitamin A 714.13 IU
- Vitamin C 74.82 mg
- Calcium 234.82 mg
- Iron 15.86 mg
- Vitamin D 0.20 IU
- Vitamin E 5.21 IU
- Vitamin K 65.93 mcg
- Thiamin 0.99 mg
- Riboflavin 0.58 mg
- Niacin 14.13 mg
- Vitamin B6 1.74 mg
- Folate 825.36 mcg
- Vitamin B12 0.31 mcg
- Phosphorus 1029.57 mg
- Magnesium 238.33 mg
- Zinc 7.59 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Feel free to customize the soup with your favorite vegetables or herbs!
User Reviews
Easy to make and very tasty, would recommend!
Simple and delicious – my kids loved it!
I added some spinach, and it turned out great!
A very comforting recipe, will definitely make it again.
This soup is fantastic! So hearty and full of flavor!