Detox your body with this hearty and nutritious soup that’s packed with fresh vegetables and lean protein. Perfect for warming up those chilly evenings or as a light meal any day of the week!
Detox Soup recipe
Description
Detox your body with this hearty and nutritious soup that's packed with fresh vegetables and lean protein. Perfect for warming up those chilly evenings or as a light meal any day of the week!
Ingredients for Detox Soup
Main Ingredients
Instructions
Preparation Steps
-
Prepare the Soup
Wash all the vegetables and chop them into cubes. Also cube the chicken breast and set aside. In a pot, add the fat, onion, and garlic, and sauté until golden. Then add the seasonings, mix well, and add the cubed chicken, allowing it to cook thoroughly. When it releases water, add all the vegetables, sauté for 5 minutes, and then add water. Let it cook until everything is very tender, almost falling apart. Store in containers with lids; it can be frozen for up to 3 months.
Servings 4
- Amount Per Serving
- Calories 1395kcal
- % Daily Value *
- Total Fat 68.8g106%
- Saturated Fat 28.2g141%
- Trans Fat 0.2g
- Cholesterol 410mg137%
- Sodium 4680.5mg196%
- Potassium 4686.6mg134%
- Total Carbohydrate 84.4g29%
- Dietary Fiber 31.8g128%
- Sugars 47.2g
- Protein 117.2g235%
- Vitamin A 1033.68 IU
- Vitamin C 340.16 mg
- Calcium 241.54 mg
- Iron 6.31 mg
- Vitamin D 0.35 IU
- Vitamin E 8.80 IU
- Vitamin K 70.73 mcg
- Thiamin 1.26 mg
- Riboflavin 1.47 mg
- Niacin 50.54 mg
- Vitamin B6 5.42 mg
- Folate 513.58 mcg
- Vitamin B12 1.32 mcg
- Phosphorus 1396.27 mg
- Magnesium 321.09 mg
- Zinc 7.84 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Feel free to add any other seasonal vegetables you have on hand!
User Reviews
Loved it! Perfect for a cold day.
Not a fan of the bacon option, otherwise it’s great!
Easy to make and very nutritious. Will definitely make again!
This soup is absolutely delicious! I feel so refreshed after eating it.
This recipe has become a staple in my house. So comforting!