Indulge in these delightful Beetroot Muffins that are not only delicious but also packed with nutrients. The natural sweetness of coconut sugar mixed with the earthy flavor of beetroot creates a perfect balance. Great for breakfast or as a snack, these muffins are a colorful addition to your day!
Beetroot Muffins recipe
Description
Indulge in these delightful Beetroot Muffins that are not only delicious but also packed with nutrients. The natural sweetness of coconut sugar mixed with the earthy flavor of beetroot creates a perfect balance. Great for breakfast or as a snack, these muffins are a colorful addition to your day!
Ingredients for Beetroot Muffins
Basic Ingredients
Instructions
Preparation Steps
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Blend Ingredients
Blend the beetroot, eggs, coconut sugar, and coconut oil in a blender until smooth, then incorporate the flour mix and baking powder gently.
Servings 12
- Amount Per Serving
- Calories 2237kcal
- % Daily Value *
- Total Fat 86.0g133%
- Saturated Fat 65.8g329%
- Trans Fat 0.1g
- Cholesterol 558mg186%
- Sodium 775.3mg33%
- Potassium 3045.3mg88%
- Total Carbohydrate 330.3g111%
- Dietary Fiber 45.5g182%
- Sugars 206.5g
- Protein 43.1g87%
- Vitamin A 241.64 IU
- Vitamin C 67.52 mg
- Calcium 127.73 mg
- Iron 4.03 mg
- Vitamin D 3.00 IU
- Vitamin E 1.78 IU
- Vitamin K 0.94 mcg
- Thiamin 0.20 mg
- Riboflavin 0.74 mg
- Niacin 2.45 mg
- Vitamin B6 0.66 mg
- Folate 166.09 mcg
- Vitamin B12 1.33 mcg
- Phosphorus 436.96 mg
- Magnesium 65.54 mg
- Zinc 2.87 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
These muffins can be stored in an airtight container for up to 5 days.
User Reviews
Perfect for breakfast! I made a batch for my kids and they loved it.
A great snack! I love the coconut flavor.
These muffins are delicious! The beetroot gives them such a unique flavor.