Brazilian Parsley Root Soup with Chicken recipe

Servings: 4 Total Time: 30 mins Difficulty: Intermediate
A comforting bowl of flavors
Brazilian Parsley Root Soup with Chicken pinit

Warm up with this delightful Brazilian parsley root soup, enriched with tender chicken and aromatic ginger, topped with crispy nori strips. Perfect for any season!

Brazilian Parsley Root Soup with Chicken pinit
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Difficulty: Intermediate Prep Time 15 mins Cook Time 15 mins Total Time 30 mins
Servings: 4 Estimated Cost: $ 10 Calories: 320
Best Season: Winter

Description

Warm up with this delightful Brazilian parsley root soup, enriched with tender chicken and aromatic ginger, topped with crispy nori strips. Perfect for any season!

Ingredients for Brazilian Parsley Root Soup with Chicken

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Main Ingredients

Instructions

Cooking Steps

  1. Prepare the Chicken

    Season the diced chicken with turmeric and sauté in olive oil until golden. Set aside.

  2. Sauté the Vegetables

    In the same pan, sauté the onion, garlic, and bell peppers in olive oil until soft. Add the remaining ingredients, season with salt and turmeric, and cover with water.

  3. Blend the Soup

    Let it cook for 15 minutes, then blend the mixture until smooth. Stir in the sautéed chicken.

  4. Serve

    Serve hot, garnished with nori strips.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 880kcal
% Daily Value *
Total Fat 38.0g59%
Saturated Fat 5.8g29%
Trans Fat 0.0g
Cholesterol 146mg49%
Sodium 1565.0mg66%
Potassium 5105.7mg146%
Total Carbohydrate 80.1g27%
Dietary Fiber 26.0g104%
Sugars 14.1g
Protein 71.0g142%

Vitamin A 2173.59 IU
Vitamin C 1364.02 mg
Calcium 791.97 mg
Iron 35.10 mg
Vitamin D 0.60 IU
Vitamin E 8.88 IU
Vitamin K 8219.39 mcg
Thiamin 0.89 mg
Riboflavin 1.62 mg
Niacin 36.85 mg
Vitamin B6 3.30 mg
Folate 936.77 mcg
Vitamin B12 0.46 mcg
Phosphorus 1051.35 mg
Magnesium 398.08 mg
Zinc 9.23 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

This soup can be made ahead and stored in the refrigerator. Reheat gently before serving.

Keywords: soup, Brazilian, parsley root, chicken, winter meal

Frequently Asked Questions (FAQs) for Brazilian Parsley Root Soup with Chicken

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Can I use other vegetables?

Absolutely! Feel free to substitute with seasonal veggies.

Is this soup gluten-free?

Yes, all ingredients are naturally gluten-free.

Can I freeze this soup?

Yes, it freezes well. Just ensure it's in an airtight container.

How long can I store the leftovers?

Leftovers can be refrigerated for up to 3 days.

Can I make it vegan?

Yes, you can omit the chicken and use tofu or extra mushrooms instead.

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

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User Reviews

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  1. Carla Lee

    Loved the addition of nori—it added a unique touch!

  2. Bob Smith

    Easy to make and very satisfying. Will make again!

  3. Alice Johnson

    This soup is absolutely delicious! A perfect blend of flavors.

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