Warm up your day with this delicious Tomato Soup, enriched with vegetables and spices. Perfect as a hearty meal or a light snack, this recipe is easy to make and packed with flavor. Enjoy a bowl of comforting goodness that will nourish your soul!
Tomato Soup recipe
Description
Warm up your day with this delicious Tomato Soup, enriched with vegetables and spices. Perfect as a hearty meal or a light snack, this recipe is easy to make and packed with flavor. Enjoy a bowl of comforting goodness that will nourish your soul!
Ingredients for Tomato Soup
Main Ingredients
Instructions
Cooking Steps
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Prepare the Sofrito
Heat olive oil in a pot and sauté the chopped onions until translucent, being careful not to let them darken.
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Add Tomatoes
Add the peeled and chopped tomatoes to the pot and let them cook over low heat until they start to break down.
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Combine Ingredients
Pour in 1 liter of water and add the garlic. Bring to a boil, then simmer for about 30 minutes.
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Thicken the Soup
Dissolve the cornstarch in a little cold water and stir it into the soup. Season with salt, pepper, and coconut sugar. Let it cook until it thickens.
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Serve the Soup
Put the chopped cashews and parsley into a serving bowl, mix well, and add the soup. Serve hot!
Servings 4
- Amount Per Serving
- Calories 500kcal
- % Daily Value *
- Total Fat 28.9g45%
- Saturated Fat 4.1g21%
- Trans Fat 0.0g
- Sodium 99.5mg5%
- Potassium 2040.8mg59%
- Total Carbohydrate 58.9g20%
- Dietary Fiber 13.5g54%
- Sugars 31.2g
- Protein 10.5g21%
- Vitamin A 1048.26 IU
- Vitamin C 219.62 mg
- Calcium 215.47 mg
- Iron 6.28 mg
- Vitamin D 0.00 IU
- Vitamin E 6.43 IU
- Vitamin K 1030.59 mcg
- Thiamin 0.36 mg
- Riboflavin 0.32 mg
- Niacin 4.06 mg
- Vitamin B6 0.93 mg
- Folate 269.63 mcg
- Vitamin B12 0.00 mcg
- Phosphorus 256.09 mg
- Magnesium 127.20 mg
- Zinc 2.10 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Feel free to add sautéed mushrooms or shredded chicken for added protein. Enjoy your delicious tomato soup!
User Reviews
Love the addition of cashews! Makes it so creamy.
Easy to make and delicious! I will make it again.
A perfect dish for a cold day. Highly recommend!
This soup is so flavorful! I love it!