Indulge in these deliciously crispy codfish croquettes, where the goodness of cassava meets the savory taste of cod. Perfect as a snack or appetizer, they are delightful bites that will bring smiles to the table!
Codfish Croquettes recipe
Description
Indulge in these deliciously crispy codfish croquettes, where the goodness of cassava meets the savory taste of cod. Perfect as a snack or appetizer, they are delightful bites that will bring smiles to the table!
Ingredients for Codfish Croquettes
Main Ingredients
Instructions
Preparation Steps
-
Cook the Cassava
Cook and mash the cassava until it has a purée-like consistency.
-
Mix Ingredients
Mix in the carrot and cooked codfish, and mash well.
-
Shape the Croquettes
Shape the mixture into small balls and dip them in the egg.
-
Bake the Croquettes
Place them on a greased baking sheet with a little olive oil. Bake for about 15 minutes or until they are crispy.
Servings 4
- Amount Per Serving
- Calories 1095kcal
- % Daily Value *
- Total Fat 6.7g11%
- Saturated Fat 2.1g11%
- Trans Fat 0.0g
- Cholesterol 201mg67%
- Sodium 186.8mg8%
- Potassium 1934.4mg56%
- Total Carbohydrate 237.4g80%
- Dietary Fiber 11.6g47%
- Sugars 11.4g
- Protein 20.9g42%
- Vitamin A 223.83 IU
- Vitamin C 128.59 mg
- Calcium 137.56 mg
- Iron 2.72 mg
- Vitamin D 1.30 IU
- Vitamin E 2.02 IU
- Vitamin K 14.04 mcg
- Thiamin 0.59 mg
- Riboflavin 0.56 mg
- Niacin 6.17 mg
- Vitamin B6 0.73 mg
- Folate 195.76 mcg
- Vitamin B12 0.75 mcg
- Phosphorus 339.97 mg
- Magnesium 148.50 mg
- Zinc 2.94 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Serve with a dipping sauce of your choice for extra flavor!
User Reviews
Really enjoyed these, kids loved them too!
They were crispy and flavorful! A hit at my dinner party.
So easy to make and very delicious! Will definitely make again.
I substituted the cod with salmon and it turned out great!
These croquettes were amazing! My family loved them.