Indulge in this delightful Light Berry Mousse that combines the tartness of berries with a creamy yogurt base. It’s perfect for a summer dessert or a light snack, and it’s so easy to prepare! Your family and friends will love this guilt-free sweet treat!
Berry Mousse recipe
Description
Indulge in this delightful Light Berry Mousse that combines the tartness of berries with a creamy yogurt base. It's perfect for a summer dessert or a light snack, and it's so easy to prepare! Your family and friends will love this guilt-free sweet treat!
Ingredients for Berry Mousse
Main Ingredients
Instructions
Preparation Steps
-
Prepare the Gelatin
Prepare the gelatin according to the package instructions. Then, mix it with the yogurt and green banana biomass. Blend on low speed just to combine.
Chill and Serve
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Refrigerate
Transfer to a glass container and refrigerate for at least 60 minutes. Decorate with the berries after cooling. Serve chilled.
Servings 4
- Amount Per Serving
- Calories 327kcal
- % Daily Value *
- Total Fat 0.5g1%
- Saturated Fat 0.3g2%
- Trans Fat 0.0g
- Cholesterol 5mg2%
- Sodium 284.7mg12%
- Potassium 638.2mg19%
- Total Carbohydrate 20.6g7%
- Dietary Fiber 0.4g2%
- Sugars 19.1g
- Protein 61.1g123%
- Vitamin A 4.96 IU
- Vitamin C 3.27 mg
- Calcium 483.23 mg
- Iron 0.86 mg
- Vitamin D 0.00 IU
- Vitamin E 0.01 IU
- Vitamin K 0.52 mcg
- Thiamin 0.13 mg
- Riboflavin 0.67 mg
- Niacin 0.42 mg
- Vitamin B6 0.18 mg
- Folate 46.85 mcg
- Vitamin B12 1.38 mcg
- Phosphorus 381.32 mg
- Magnesium 59.25 mg
- Zinc 2.30 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Feel free to customize the mousse with your favorite berries!
User Reviews
So refreshing and light! Perfect for my diet.
Could use a bit more sweetness for my taste.
Easy to make and really delicious. Will definitely make again.
I loved the texture! Great recipe.
This mousse is so light and refreshing! Perfect for summer.