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Açaí Tapioca Crepe recipe

Açaí Tapioca Crepe

This Açaí Tapioca Crepe with Eggs is not just a meal; it's a delightful experience! The creamy cottage cheese and sweet honey make it a perfect breakfast or snack that will leave you energized and ready to face the day.

Ratings 4.6 from 5 votes
Cooking Method
Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 5 mins Cook Time: 10 mins Total Time: 15 mins
Servings 2
Estimated Cost $  5
Calories 250
Best Season Suitable throughout the year
Dietary Gluten-Free, Paleo
Description

This Açaí Tapioca Crepe with Eggs is not just a meal; it's a delightful experience! The creamy cottage cheese and sweet honey make it a perfect breakfast or snack that will leave you energized and ready to face the day.

Ingredients for Açaí Tapioca Crepe
    Main Ingredients
  • 4 tablespoons tapioca flour
  • 2 units eggs
  • 2 tablespoons açaí powder
  • 1 tablespoon cottage cheese
  • 1 tablespoon honey
  • 1 teaspoon coconut oil (for cooking)
Instructions
    Preparation Steps
  1. Make the Batter

    Blend the eggs, tapioca flour, and açaí powder in a blender for about 1 minute or until smooth.

  2. Cook the Crepes

    In a non-stick skillet, melt the coconut oil and, if necessary, remove the excess. Carefully pour the batter with a ladle and cook on low heat until it starts to change color, indicating it is beginning to brown on the bottom. Use a spatula to flip the açaí tapioca crepe and let it cook for a few seconds until browned on both sides. Transfer to a plate.

  3. Serve

    Gently spread the cottage cheese over the açaí tapioca crepe and finish with a drizzle of honey.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 516kcal
% Daily Value *
Total Fat 24.3g38%
Saturated Fat 9.5g48%
Trans Fat 0.0g
Cholesterol 378mg126%
Sodium 193.3mg9%
Potassium 162.6mg5%
Total Carbohydrate 59.1g20%
Dietary Fiber 13.3g54%
Sugars 18.4g
Protein 16.5g33%

Vitamin A 255.04 IU
Vitamin C 0.13 mg
Calcium 146.20 mg
Iron 3.50 mg
Vitamin D 2.01 IU
Vitamin E 1.07 IU
Vitamin K 0.33 mcg
Thiamin 0.04 mg
Riboflavin 0.49 mg
Niacin 0.11 mg
Vitamin B6 0.18 mg
Folate 49.00 mcg
Vitamin B12 0.95 mcg
Phosphorus 219.71 mg
Magnesium 13.47 mg
Zinc 1.39 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Feel free to add fruits for extra flavor!

Keywords: áçai, tapioca, crepe, eggs, breakfast