Discover the creamy delight of homemade almond milk! This simple recipe invites you to savor the nourishing benefits of almonds, creating a delectable, dairy-free drink that’s perfect for breakfast or afternoon snacks. Enjoy it chilled or in your favorite recipes!
Discover the creamy delight of homemade almond milk! This simple recipe invites you to savor the nourishing benefits of almonds, creating a delectable, dairy-free drink that’s perfect for breakfast or afternoon snacks. Enjoy it chilled or in your favorite recipes!
Basic Ingredients
- 1 cup Almonds (Raw, unsalted almonds are preferred.)
- 4 cups Water (Use filtered water for the best taste.)
- optional Coconut water (For a tropical twist, substitute some or all of the water.)
Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 71.4g110%
- Saturated Fat 5.4g27%
- Trans Fat 0.0g
- Sodium 39.3mg2%
- Potassium 1048.2mg30%
- Total Carbohydrate 30.9g11%
- Dietary Fiber 17.9g72%
- Sugars 6.2g
- Protein 30.3g61%
- Vitamin A 0.00 IU
- Vitamin C 0.00 mg
- Calcium 413.06 mg
- Iron 5.31 mg
- Vitamin D 0.00 IU
- Vitamin E 36.61 IU
- Vitamin K 0.00 mcg
- Thiamin 0.29 mg
- Riboflavin 1.63 mg
- Niacin 5.18 mg
- Vitamin B6 0.20 mg
- Folate 62.92 mcg
- Vitamin B12 0.00 mcg
- Phosphorus 687.83 mg
- Magnesium 395.56 mg
- Zinc 4.56 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Store in the refrigerator for up to 4 days. Shake well before use.
Keywords:
Almond Milk, Dairy-Free, Vegan, Nut Milk
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