This Anti-Inflammatory Popcorn is not just a snack; it's a wholesome delight that brings together flavor and nutrition. Perfect for movie nights or a health-conscious snack, it's quick to make and incredibly satisfying.
This Anti-Inflammatory Popcorn is not just a snack; it's a wholesome delight that brings together flavor and nutrition. Perfect for movie nights or a health-conscious snack, it's quick to make and incredibly satisfying.
Main Ingredients
- 100 grams Popcorn kernels
- ½ teaspoon Ground black pepper
- 1 teaspoon Turmeric
- 1 tablespoon Butter
- to taste Salt
Servings 2
- Amount Per Serving
- % Daily Value *
- Total Fat 15.8g25%
- Saturated Fat 7.8g39%
- Trans Fat 0.0g
- Cholesterol 30mg10%
- Sodium 9.6mg1%
- Potassium 355.1mg11%
- Total Carbohydrate 76.8g26%
- Dietary Fiber 13.7g55%
- Sugars 1.0g
- Protein 11.4g23%
- Vitamin A 96.07 IU
- Vitamin C 0.02 mg
- Calcium 18.49 mg
- Iron 4.80 mg
- Vitamin D 0.00 IU
- Vitamin E 0.72 IU
- Vitamin K 3.27 mcg
- Thiamin 0.31 mg
- Riboflavin 0.05 mg
- Niacin 1.66 mg
- Vitamin B6 0.29 mg
- Folate 1.22 mcg
- Vitamin B12 0.02 mcg
- Phosphorus 313.15 mg
- Magnesium 131.49 mg
- Zinc 2.91 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For extra flavor, feel free to add nutritional yeast or your favorite spices!
Keywords:
popcorn, healthy snacks, anti-inflammatory, turmeric, easy recipe
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Enjoy this healthy popcorn while watching your favorite movies or while working!
