Avocado Chocolate Mousse recipe

Servings: 2-3 Total Time: 40 mins Difficulty: Beginner
A creamy, guilt-free dessert.
Avocado Chocolate Mousse pinit

Indulge in this luxurious Avocado Chocolate Mousse, where the heartiness of ripe avocados meets the rich depth of cocoa. This delightful dessert is not just a treat for your taste buds but also a healthy option that’s simply irresistible. Perfect for sharing or enjoying on your own, this mousse is a chocolate lover’s dream.

Avocado Chocolate Mousse pinit
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Avocado Chocolate Mousse recipe

Difficulty: Beginner Prep Time 10 mins Rest Time 30 mins Total Time 40 mins
Servings: 2-3 Estimated Cost: $ 5 Calories: 200
Best Season: Suitable throughout the year

Description

Indulge in this luxurious Avocado Chocolate Mousse, where the heartiness of ripe avocados meets the rich depth of cocoa. This delightful dessert is not just a treat for your taste buds but also a healthy option that's simply irresistible. Perfect for sharing or enjoying on your own, this mousse is a chocolate lover's dream.

Ingredients for Avocado Chocolate Mousse

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Main Ingredients

Instructions

Preparation Steps

  1. Blend Ingredients

    Blend all ingredients until the texture resembles a mousse. Divide into 2 to 3 servings and refrigerate for at least 30 minutes before serving.

Nutrition Facts

Servings 2-3


Amount Per Serving
Calories 492kcal
% Daily Value *
Total Fat 46.0g71%
Saturated Fat 17.2g86%
Trans Fat 0.0g
Sodium 18.6mg1%
Potassium 1301.7mg38%
Total Carbohydrate 29.6g10%
Dietary Fiber 21.4g86%
Sugars 1.7g
Protein 8.2g17%

Vitamin A 14.07 IU
Vitamin C 20.10 mg
Calcium 51.78 mg
Iron 4.10 mg
Vitamin D 0.00 IU
Vitamin E 4.20 IU
Vitamin K 42.83 mcg
Thiamin 0.15 mg
Riboflavin 0.31 mg
Niacin 3.97 mg
Vitamin B6 0.54 mg
Folate 169.69 mcg
Vitamin B12 0.00 mcg
Phosphorus 262.33 mg
Magnesium 165.57 mg
Zinc 2.75 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Feel free to experiment with different sweeteners or add in some vanilla extract for an extra flavor boost.

Keywords: avocado, chocolate, mousse, dessert, healthy

Frequently Asked Questions (FAQs) for Avocado Chocolate Mousse

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Can I use ripe bananas instead of avocado?

Yes, ripe bananas can be used, but the texture and flavor will differ from using avocado.

How long can the mousse be stored?

The mousse can be stored in the refrigerator for up to 2 days.

Can I make this gluten-free?

Yes, all the ingredients are naturally gluten-free.

What sweeteners can I use?

You can use honey, maple syrup, or any other natural sweetener of your choice.

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

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Enjoy this healthy dessert that is perfect for any occasion!

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