Indulge in the creamy goodness of this Avocado Protein Shake, perfect for a post-workout treat or a refreshing breakfast. Packed with nutrients, it’s not just delicious but also a wonderful way to fuel your day.
Avocado Protein Shake recipe
Description
Indulge in the creamy goodness of this Avocado Protein Shake, perfect for a post-workout treat or a refreshing breakfast. Packed with nutrients, it’s not just delicious but also a wonderful way to fuel your day.
Ingredients for Avocado Protein Shake
Main Ingredients
Instructions
Preparation Steps
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Blend the Smoothie
In a blender, combine the plant-based protein powder, frozen banana, avocado, water (or almond milk), coconut oil, and your preferred sweetener. Blend until the mixture is smooth and creamy. Pour the shake into a glass and enjoy the rich, nutritious flavors!
Servings 1
- Amount Per Serving
- Calories 307kcal
- % Daily Value *
- Total Fat 19.0g30%
- Saturated Fat 12.1g61%
- Trans Fat 0.0g
- Sodium 178.0mg8%
- Potassium 550.5mg16%
- Total Carbohydrate 22.7g8%
- Dietary Fiber 4.9g20%
- Sugars 12.8g
- Protein 13.5g27%
- Vitamin A 3.70 IU
- Vitamin C 7.85 mg
- Calcium 52.98 mg
- Iron 2.97 mg
- Vitamin D 0.00 IU
- Vitamin E 0.65 IU
- Vitamin K 6.28 mcg
- Thiamin 0.10 mg
- Riboflavin 0.12 mg
- Niacin 1.40 mg
- Vitamin B6 0.32 mg
- Folate 98.45 mcg
- Vitamin B12 0.00 mcg
- Phosphorus 309.04 mg
- Magnesium 40.34 mg
- Zinc 1.76 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Feel free to experiment with different fruits or add-ins!