Baked Omelette recipe

Servings: 4 Total Time: 30 mins Difficulty: Beginner
A hearty dish for any time of the day!
Baked Omelette pinit

This Baked Omelette is a wholesome and delicious meal perfect for breakfast, lunch, or dinner. Packed with nutritious ingredients, it’s sure to become a favorite in your household. Gather your loved ones and enjoy this delightful dish together!

Baked Omelette pinit
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4.6 from 5 votes

Baked Omelette recipe

Difficulty: Beginner Prep Time 10 mins Cook Time 20 mins Total Time 30 mins
Cooking Temp: 180  °C Servings: 4 Estimated Cost: $ 5 Calories: 250
Best Season: Suitable throughout the year

Description

This Baked Omelette is a wholesome and delicious meal perfect for breakfast, lunch, or dinner. Packed with nutritious ingredients, it’s sure to become a favorite in your household. Gather your loved ones and enjoy this delightful dish together!

Ingredients for Baked Omelette

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Main Ingredients

Instructions

Preparation

  1. Prepare the Kale and Egg Mixture

    Sauté the finely chopped kale in a skillet with just water and set it aside. In a bowl, beat the eggs with a fork, adding salt and pepper to taste. Incorporate the sautéed kale and other ingredients into the egg mixture. If desired, add two teaspoons of baking powder.

  2. Bake the Omelette

    Pour the mixture into a greased non-stick baking dish with butter or olive oil. Place in the oven at 350°F (180°C) for about 15 to 20 minutes, but check frequently, as baking times may vary significantly.

  3. Enjoy!

    Once baked, enjoy your delicious Baked Omelette hot!

Nutrition Facts

Servings 4


Amount Per Serving
Calories 686kcal
% Daily Value *
Total Fat 45.0g70%
Saturated Fat 13.2g66%
Trans Fat 0.1g
Cholesterol 1280mg427%
Sodium 2761.2mg116%
Potassium 1179.2mg34%
Total Carbohydrate 26.3g9%
Dietary Fiber 7.3g30%
Sugars 8.0g
Protein 47.6g96%

Vitamin A 1273.15 IU
Vitamin C 77.40 mg
Calcium 1820.41 mg
Iron 15.90 mg
Vitamin D 6.88 IU
Vitamin E 6.74 IU
Vitamin K 254.21 mcg
Thiamin 0.29 mg
Riboflavin 1.84 mg
Niacin 2.33 mg
Vitamin B6 0.86 mg
Folate 228.92 mcg
Vitamin B12 3.06 mcg
Phosphorus 2593.29 mg
Magnesium 93.14 mg
Zinc 5.25 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Feel free to experiment with additional vegetables!

Keywords: omelette, baked, healthy, easy recipe

Frequently Asked Questions (FAQs) for Baked Omelette

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Can I add other vegetables?

Yes, you can add peppers, onions, or any other vegetables you prefer!

What can I use instead of kale?

Spinach or Swiss chard would be great alternatives!

Can I make this dish ahead of time?

Absolutely! You can prepare the mixture in advance and bake it when you're ready to serve.

How do I store leftovers?

Store leftovers in an airtight container in the fridge for up to three days.

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

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User Reviews

4.6 out of 5
Based on 5 ratings
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  1. David Miller

    Quick and easy, made it for brunch and it was a hit!

  2. Sarah Williams

    Needs more seasoning, but overall good.

  3. Michael Brown

    A great way to use up leftover veggies. Love it!

  4. Emily Johnson

    So easy to make and delicious. Will definitely make again!

  5. John Smith

    This recipe is fantastic! My family loved it.

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