Indulge in the delight of Brigadeiro with a nutritious twist using banana biomass! These sweet treats meld the richness of cocoa with the flavor of softened bananas, creating a guilt-free dessert that’s perfect for any occasion.
Banana Biomass Brigadeiro recipe
Description
Indulge in the delight of Brigadeiro with a nutritious twist using banana biomass! These sweet treats meld the richness of cocoa with the flavor of softened bananas, creating a guilt-free dessert that’s perfect for any occasion.
Ingredients for Banana Biomass Brigadeiro
Main Ingredients
Instructions
Preparation Steps
-
Cook the Mixture
Place all ingredients in a saucepan over low heat. Stir continuously until the mixture begins to pull away from the sides of the pan, reaching brigadeiro consistency.
Servings 10
- Amount Per Serving
- Calories 584kcal
- % Daily Value *
- Total Fat 28.4g44%
- Saturated Fat 23.1g116%
- Trans Fat 0.0g
- Sodium 8.5mg1%
- Potassium 911.7mg27%
- Total Carbohydrate 96.2g33%
- Dietary Fiber 7.8g32%
- Sugars 45.1g
- Protein 3.5g8%
- Vitamin A 6.75 IU
- Vitamin C 19.57 mg
- Calcium 33.48 mg
- Iron 1.48 mg
- Vitamin D 0.00 IU
- Vitamin E 0.26 IU
- Vitamin K 1.42 mcg
- Thiamin 0.07 mg
- Riboflavin 0.18 mg
- Niacin 1.63 mg
- Vitamin B6 0.84 mg
- Folate 46.91 mcg
- Vitamin B12 0.00 mcg
- Phosphorus 89.86 mg
- Magnesium 89.33 mg
- Zinc 0.72 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For easy rolling, let the mixture cool slightly before shaping it into balls. You can also use a variety of toppings like nuts or chocolate sprinkles!
User Reviews
This is a great recipe! I added peanuts for a crunchy twist.
I love the coconut topping! It’s a perfect match with the chocolate.
These Brigadeiros are incredible! The banana flavor is subtle yet present, and they are not too sweet.