Print Options:

Banana Cake recipe

Banana Cake

This Banana Cake made with green banana flour is a unique, healthy spin on a classic dessert. Enjoy the rich flavors of ripe bananas and cocoa, complemented by a hint of cinnamon. Perfect for family gatherings or a cozy afternoon snack, this cake is not just delicious, but also nutritious!

Ratings 4.4 from 5 votes
Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 10 mins Cook Time: 20 mins Rest Time: 10 mins Total Time: 40 mins
Cooking Temp 180  °C
Servings 8
Estimated Cost $  5
Calories 150
Best Season Suitable throughout the year
Dietary Gluten-Free, Vegan
Description

This Banana Cake made with green banana flour is a unique, healthy spin on a classic dessert. Enjoy the rich flavors of ripe bananas and cocoa, complemented by a hint of cinnamon. Perfect for family gatherings or a cozy afternoon snack, this cake is not just delicious, but also nutritious!

Ingredients for Banana Cake
    Main Ingredients
  • 1/2 cup green banana flour
  • 2 ripe bananas, chopped
  • 1 apple, chopped
  • 5 tablespoons cocoa powder
  • 2 eggs
  • 2 tablespoons coconut oil
  • 1 teaspoon baking powder
  • to taste ground cinnamon
Instructions
    Preparation Steps
  1. Mix Ingredients

    Blend the eggs, coconut oil, bananas, and apple in a blender. Add the banana flour and blend again until smooth. Finally, mix in the baking powder gently with a spoon.

Nutrition Facts

Servings 8


Amount Per Serving
Calories 537kcal
% Daily Value *
Total Fat 31.3g49%
Saturated Fat 24.7g124%
Trans Fat 0.0g
Sodium 370.0mg16%
Potassium 483.1mg14%
Total Carbohydrate 65.5g22%
Dietary Fiber 12.4g50%
Sugars 0.7g
Protein 11.8g24%

Vitamin A 0.20 IU
Vitamin C 0.05 mg
Calcium 395.77 mg
Iron 5.13 mg
Vitamin D 0.00 IU
Vitamin E 0.12 IU
Vitamin K 1.43 mcg
Thiamin 0.10 mg
Riboflavin 0.09 mg
Niacin 1.39 mg
Vitamin B6 0.06 mg
Folate 24.97 mcg
Vitamin B12 0.00 mcg
Phosphorus 722.83 mg
Magnesium 151.05 mg
Zinc 2.31 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Let the cake cool slightly before serving. Dust with cinnamon for extra flavor!

Keywords: banana, cake, healthy dessert, green banana flour, gluten-free