Indulge in this creamy banana coffee shake that brings together the rich flavors of coffee, coconut, and banana. Perfect for a refreshing start to your day or a delightful afternoon pick-me-up!
Indulge in this creamy banana coffee shake that brings together the rich flavors of coffee, coconut, and banana. Perfect for a refreshing start to your day or a delightful afternoon pick-me-up!
Ingredients
- 1 unit small frozen banana
- 1/2 cup brewed strong coffee or espresso
- 2 teaspoons coconut oil
- as needed unit water or almond milk (Use almond milk for a creamier texture.)
Servings 1
- Amount Per Serving
- % Daily Value *
- Total Fat 9.9g16%
- Saturated Fat 7.8g39%
- Trans Fat 0.0g
- Sodium 48.3mg3%
- Potassium 459.8mg14%
- Total Carbohydrate 23.7g8%
- Dietary Fiber 3.0g12%
- Sugars 12.3g
- Protein 1.6g4%
- Vitamin A 10.77 IU
- Vitamin C 8.79 mg
- Calcium 127.48 mg
- Iron 0.49 mg
- Vitamin D 0.00 IU
- Vitamin E 1.54 IU
- Vitamin K 0.68 mcg
- Thiamin 0.08 mg
- Riboflavin 0.19 mg
- Niacin 0.94 mg
- Vitamin B6 0.38 mg
- Folate 25.00 mcg
- Vitamin B12 0.00 mcg
- Phosphorus 52.33 mg
- Magnesium 35.62 mg
- Zinc 0.22 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
This shake is best enjoyed immediately for the freshest taste!
Keywords:
banana, coffee, shake, creamy, smoothie
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