Indulge in this warm and comforting Banana Mug Cake that you can whip up in minutes! Perfect for satisfying your sweet tooth without the guilt. Just mash a banana, mix some healthy ingredients, and pop it in the microwave for a delicious treat!
Banana Mug Cake recipe
Description
Indulge in this warm and comforting Banana Mug Cake that you can whip up in minutes! Perfect for satisfying your sweet tooth without the guilt. Just mash a banana, mix some healthy ingredients, and pop it in the microwave for a delicious treat!
Ingredients for Banana Mug Cake
Mug Cake Ingredients
Instructions
Preparation Steps
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Make the Cake
Mash the banana with a fork in a 300ml mug. Add the egg and mix thoroughly. Stir in the remaining ingredients until well combined. Microwave on high for 2 minutes or until the cake is firm to the touch and cooked through.
Serve warm for the best experience!
Servings 1
- Amount Per Serving
- Calories 249kcal
- % Daily Value *
- Total Fat 9.1g14%
- Saturated Fat 4.7g24%
- Trans Fat 0.0g
- Sodium 368.0mg16%
- Potassium 564.2mg17%
- Total Carbohydrate 43.8g15%
- Dietary Fiber 9.3g38%
- Sugars 14.7g
- Protein 5.9g12%
- Vitamin A 3.93 IU
- Vitamin C 10.36 mg
- Calcium 394.34 mg
- Iron 2.67 mg
- Vitamin D 0.00 IU
- Vitamin E 0.28 IU
- Vitamin K 1.98 mcg
- Thiamin 0.13 mg
- Riboflavin 0.12 mg
- Niacin 1.13 mg
- Vitamin B6 0.46 mg
- Folate 29.64 mcg
- Vitamin B12 0.00 mcg
- Phosphorus 582.34 mg
- Magnesium 80.88 mg
- Zinc 1.01 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
This mug cake is a great alternative for quick desserts and can be customized with different flavors. Add chocolate chips or nuts for extra flavor!
User Reviews
This mug cake is a must-try! So banana-y and satisfying.
I loved how quick it was to make! Will definitely make again.
So easy and delicious! Perfect for a quick dessert.