Banana Mug Cake recipe

Servings: 1 Total Time: 7 mins Difficulty: Beginner
Quick and Delicious Dessert
Banana Mug Cake pinit

Indulge in the warmth and sweetness of a Banana Mug Cake! This simple recipe brings comfort and joy in just minutes, perfect for satisfying your sweet tooth.

Banana Mug Cake pinit
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Banana Mug Cake recipe

Difficulty: Beginner Prep Time 5 mins Cook Time 2 mins Total Time 7 mins
Servings: 1 Estimated Cost: $ 1.50 Calories: 200
Best Season: Suitable throughout the year

Description

Indulge in the warmth and sweetness of a Banana Mug Cake! This simple recipe brings comfort and joy in just minutes, perfect for satisfying your sweet tooth.

Ingredients for Banana Mug Cake

Cooking Mode Disabled

Main Ingredients

Instructions

Preparation Steps

  1. Step 1

    Mash the banana with a spoon, place it in a 300ml mug, and then add the remaining ingredients.

  2. Step 2

    Mix everything until you have a smooth batter.

  3. Step 3

    Microwave for 2 minutes and serve.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 579kcal
% Daily Value *
Total Fat 26.2g41%
Saturated Fat 8.9g45%
Trans Fat 0.0g
Cholesterol 186mg62%
Sodium 468.6mg20%
Potassium 719.5mg21%
Total Carbohydrate 74.4g25%
Dietary Fiber 18.4g74%
Sugars 18.3g
Protein 21.0g42%

Vitamin A 83.93 IU
Vitamin C 10.43 mg
Calcium 447.53 mg
Iron 4.05 mg
Vitamin D 1.00 IU
Vitamin E 0.81 IU
Vitamin K 2.19 mcg
Thiamin 0.17 mg
Riboflavin 0.35 mg
Niacin 1.31 mg
Vitamin B6 0.55 mg
Folate 56.20 mcg
Vitamin B12 0.45 mcg
Phosphorus 741.16 mg
Magnesium 73.40 mg
Zinc 1.53 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Enjoy your delicious mug cake warm for the best experience!

Keywords: banana, mug cake, quick dessert, easy recipe

Frequently Asked Questions (FAQs) for Banana Mug Cake

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Can I use other types of flour?

Yes, you can substitute with any healthy flour you prefer!

Can I add nuts or chocolate chips?

Absolutely! Feel free to add your favorite mix-ins.

How do I store leftovers?

If there are leftovers, keep them in an airtight container in the refrigerator.

Can I make this without a microwave?

Yes, you can bake it in a small oven-safe dish at 180°C (350°F) until set.

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

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pinit

This Banana Mug Cake is not only easy to make, but it's also a healthier dessert option. Perfect for a quick treat!

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