These Banana Pancakes are a wonderful way to start your day. Perfectly sweetened with ripe bananas and packed with flavor, they create a hearty and delicious breakfast that both kids and adults will love. Enjoy them warm with your choice of toppings!
Banana Pancake recipe
Description
These Banana Pancakes are a wonderful way to start your day. Perfectly sweetened with ripe bananas and packed with flavor, they create a hearty and delicious breakfast that both kids and adults will love. Enjoy them warm with your choice of toppings!
Ingredients for Banana Pancake
Main Ingredients
Instructions
Preparation
-
Make the batter
Mash the banana and mix it with the egg using a fork. Add the ground cinnamon and flour.
-
Cook the pancakes
Heat a skillet lightly greased with coconut oil, and cook until golden on both sides.
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Serve
Serve with 100% fruit jam, peanut butter, or 25 grams of dark chocolate.
Servings 2
- Amount Per Serving
- Calories 152kcal
- % Daily Value *
- Total Fat 2.9g5%
- Saturated Fat 0.4g2%
- Trans Fat 0.0g
- Sodium 1.4mg1%
- Potassium 32.5mg1%
- Total Carbohydrate 30.2g11%
- Dietary Fiber 16.1g65%
- Sugars 0.1g
- Protein 3.3g7%
- Vitamin A 0.00 IU
- Vitamin C 0.00 mg
- Calcium 14.52 mg
- Iron 3.94 mg
- Vitamin D 0.00 IU
- Vitamin E 0.05 IU
- Vitamin K 0.23 mcg
- Thiamin 0.05 mg
- Riboflavin 0.01 mg
- Niacin 0.19 mg
- Vitamin B6 0.01 mg
- Folate 4.11 mcg
- Vitamin B12 0.00 mcg
- Phosphorus 37.82 mg
- Magnesium 11.08 mg
- Zinc 0.26 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
You can adjust the sweetness by adding more or less banana.
User Reviews
These pancakes were delicious! My kids loved them.
Great recipe, but I added some vanilla extract for extra flavor!
Quick and easy recipe! I will definitely make these again.