This Bean Sprout Salad with Chicken is a delightful combination of crisp vegetables and tender chicken, all brought together with a tangy dressing. Perfect for a light meal or a refreshing side dish, it’s sure to please your family and friends!
Bean Sprout Salad with Chicken recipe
Description
This Bean Sprout Salad with Chicken is a delightful combination of crisp vegetables and tender chicken, all brought together with a tangy dressing. Perfect for a light meal or a refreshing side dish, it’s sure to please your family and friends!
Ingredients for Bean Sprout Salad with Chicken
Fresh Ingredients
Instructions
Preparation Steps
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Step 1
Sauté the bean sprouts for 5 minutes until tender.
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Step 2
Mix in the grated carrot, chicken, and champignon mushrooms.
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Step 3
Arrange the watercress and bean sprouts on a serving platter.
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Step 4
For the dressing, mix all remaining ingredients together and drizzle just before serving.
Servings 2
- Amount Per Serving
- Calories 135kcal
- % Daily Value *
- Total Fat 5.7g9%
- Saturated Fat 0.9g5%
- Trans Fat 0.0g
- Cholesterol 21mg8%
- Sodium 929.0mg39%
- Potassium 556.1mg16%
- Total Carbohydrate 11.6g4%
- Dietary Fiber 2.9g12%
- Sugars 7.0g
- Protein 12.1g25%
- Vitamin A 268.28 IU
- Vitamin C 37.66 mg
- Calcium 71.14 mg
- Iron 1.50 mg
- Vitamin D 0.01 IU
- Vitamin E 1.42 IU
- Vitamin K 125.34 mcg
- Thiamin 0.18 mg
- Riboflavin 0.28 mg
- Niacin 4.38 mg
- Vitamin B6 0.43 mg
- Folate 81.43 mcg
- Vitamin B12 0.06 mcg
- Phosphorus 178.44 mg
- Magnesium 53.83 mg
- Zinc 0.89 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
This salad can be customized with your favorite vegetables. Enjoy fresh!
User Reviews
Fresh and healthy. Perfect for lunch!
Super easy and tasty!
A great way to use leftover chicken!
I loved the dressing! Will make it again.
This salad is refreshing and easy to make!