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Beef Tongue in Sauce

Beef Tongue in Sauce

Experience the rich flavors of our Beef Tongue in Sauce, a comforting dish that warms the heart and pleases the palate. Perfect for family gatherings or special occasions, this recipe will become a cherished favorite.

Cooking Method , ,
Cuisine , ,
Courses ,
Difficulty Intermediate
Time
Prep Time: 20 mins Cook Time: 240 mins Total Time: 4 hrs 20 mins
Servings 6
Estimated Cost $  15
Best Season Suitable throughout the year
Dietary Gluten-Free, Paleo
Description

Experience the rich flavors of our Beef Tongue in Sauce, a comforting dish that warms the heart and pleases the palate. Perfect for family gatherings or special occasions, this recipe will become a cherished favorite.

Ingredients for Beef Tongue in Sauce
    Main Ingredients
  • 3 kilograms beef tongue
  • 2 units large onions, chopped
  • 2 units large heads of garlic
  • 3 tablespoons granulated beef seasoning
  • to taste salt
  • to thicken the sauce tomatoes
  • proportionate to tomatoes onions (for sauce)
  • proportionate to tomatoes bell peppers
Instructions
    Cooking Instructions
  1. Prepare the Dish

    Do not sauté the seasoning or the tongue. Simply place all ingredients together, cover with water, and bring to a simmer over low heat. Ensure that it does not stick to the bottom of the pot. After cooking, to thicken the sauce, use tomatoes, onions, and bell peppers, keeping the proportion of 2 tomatoes to 1 onion/bell pepper (for example: for 500 grams of tomatoes, use a total of 250 grams of onions and bell peppers).

Nutrition Facts

Servings 6

Amount Per Serving
Calories 7030kcal
% Daily Value *
Total Fat 484.8g746%
Saturated Fat 210.6g1053%
Trans Fat 0.0g
Cholesterol 2610mg870%
Sodium 2102.6mg88%
Potassium 10379.3mg297%
Total Carbohydrate 180.2g61%
Dietary Fiber 8.7g35%
Sugars 14.0g
Protein 457.9g916%
Vitamin A 17.42 IU
Vitamin C 147.98 mg
Calcium 561.47 mg
Iron 95.49 mg
Vitamin D 0.00 IU
Vitamin E 0.31 IU
Vitamin K 109.16 mcg
Thiamin 4.12 mg
Riboflavin 10.42 mg
Niacin 128.64 mg
Vitamin B6 11.07 mg
Folate 288.22 mcg
Vitamin B12 113.70 mcg
Phosphorus 4252.57 mg
Magnesium 564.57 mg
Zinc 88.18 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

This dish pairs well with rice or bread to soak up the delicious sauce.

Keywords: beef tongue, savory, hearty, sauce
Read it online: https://bitechase.com/recipe/beef-tongue-in-sauce/

This dish is not only delicious but also a tribute to traditional cooking techniques.