This Blender Pie is the perfect combination of ease and delight. With just a few ingredients, you can create a savory pie that will impress your family and friends. Served with your choice of filling, it's a versatile dish that brings comfort to any table.
This Blender Pie is the perfect combination of ease and delight. With just a few ingredients, you can create a savory pie that will impress your family and friends. Served with your choice of filling, it's a versatile dish that brings comfort to any table.
Ingredients
- 3 units eggs
- 8 tablespoons chickpea flour or whole grain rice or oats
- 1 tablespoon olive oil
- 2 tablespoons water
- ½ teaspoon salt
- 1 teaspoon baking powder
Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 33.4g52%
- Saturated Fat 7.4g37%
- Trans Fat 0.1g
- Cholesterol 558mg186%
- Sodium 787.6mg33%
- Potassium 851.2mg25%
- Total Carbohydrate 101.2g34%
- Dietary Fiber 8.2g33%
- Sugars 5.5g
- Protein 36.3g73%
- Vitamin A 240.92 IU
- Vitamin C 0.00 mg
- Calcium 475.74 mg
- Iron 7.17 mg
- Vitamin D 3.00 IU
- Vitamin E 3.90 IU
- Vitamin K 12.76 mcg
- Thiamin 0.68 mg
- Riboflavin 0.78 mg
- Niacin 5.02 mg
- Vitamin B6 0.96 mg
- Folate 290.52 mcg
- Vitamin B12 1.33 mcg
- Phosphorus 1150.40 mg
- Magnesium 232.30 mg
- Zinc 5.15 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Feel free to experiment with different fillings to suit your taste!
Keywords:
Blender Pie, Easy Recipes, Family Dinner
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