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Blondies

Blondies

Indulge in these delightful blondies that bring sweetness without guilt! Packed with wholesome ingredients and bursting with fruity goodness, they are perfect for any time of the day. Enjoy a bite of joy with every piece!

Courses ,
Difficulty Intermediate
Time
Prep Time: 15 mins Cook Time: 30 mins Rest Time: 10 mins Total Time: 55 mins
Cooking Temp 220  °C
Servings 8
Estimated Cost $  10
Calories 180
Best Season Suitable throughout the year
Dietary Dairy-Free, Gluten-Free, Vegan
Description

Indulge in these delightful blondies that bring sweetness without guilt! Packed with wholesome ingredients and bursting with fruity goodness, they are perfect for any time of the day. Enjoy a bite of joy with every piece!

Ingredients for Blondies
  • 2 units eggs
  • 100 grams white chocolate, dairy-free
  • 50 grams coconut oil, refined
  • 50 grams brown sugar
  • 80 grams whole grain brown rice flour
  • 50 grams blueberries or similar fruit
  • a pinch salt
Instructions
  1. Melt the white chocolate with the coconut oil. Beat the eggs with the brown sugar and add to the chocolate mixture. Stir in the whole grain brown rice flour. Pour the batter into a baking pan lined with parchment paper or greased and floured. Add frozen fruit and sliced almonds if desired. Bake in a preheated oven at 425°F for 30 minutes in a 22cm pan. Allow to cool before cutting.

Nutrition Facts

Servings 8


Amount Per Serving
Calories 1637kcal
% Daily Value *
Total Fat 93.5g144%
Saturated Fat 64.2g321%
Trans Fat 0.1g
Cholesterol 393mg131%
Sodium 252.9mg11%
Potassium 760.2mg22%
Total Carbohydrate 177.4g60%
Dietary Fiber 5.1g21%
Sugars 113.4g
Protein 24.7g50%

Vitamin A 170.50 IU
Vitamin C 5.35 mg
Calcium 308.80 mg
Iron 4.09 mg
Vitamin D 2.00 IU
Vitamin E 2.83 IU
Vitamin K 19.35 mcg
Thiamin 0.48 mg
Riboflavin 0.82 mg
Niacin 6.16 mg
Vitamin B6 0.86 mg
Folate 70.30 mcg
Vitamin B12 1.45 mcg
Phosphorus 651.60 mg
Magnesium 121.10 mg
Zinc 4.10 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Feel free to customize the fruit or add nuts for extra texture!

Keywords: blondies, dessert, healthy, dairy-free

Enjoy these sweet treats for a delightful snack or dessert! They pair wonderfully with a cup of tea.