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Braised Beef

Braised Beef

Indulge in this rich and hearty braised beef with onions recipe that's perfect for cozy dinners. Each bite is a celebration of flavors, bringing warmth and satisfaction to your table!

Ratings 4.4 from 5 votes
Cooking Method ,
Courses
Difficulty Intermediate
Time
Prep Time: 15 mins Cook Time: 120 mins Total Time: 2 hrs 15 mins
Servings 4
Estimated Cost $  15
Calories 400
Best Season Suitable throughout the year
Dietary Gluten-Free, Paleo
Description

Indulge in this rich and hearty braised beef with onions recipe that's perfect for cozy dinners. Each bite is a celebration of flavors, bringing warmth and satisfaction to your table!

Ingredients for Braised Beef
    Main Ingredients
  • 3.3 pounds Beef shank
  • to taste onion
  • to taste salt
  • to taste garlic
  • to taste oregano
  • to taste pepper
Instructions
    Cooking Steps
  1. Prepare the Beef

    Cut the beef into pieces and remove all the sinew. Season to taste and cook over heat to brown and fry.

  2. Add Onions

    Add the onion. It becomes very tender and delicious.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 2591kcal
% Daily Value *
Total Fat 100.3g155%
Saturated Fat 33.9g170%
Trans Fat 3.7g
Cholesterol 943mg315%
Sodium 4627.3mg193%
Potassium 7678.0mg220%
Total Carbohydrate 47.2g16%
Dietary Fiber 8.8g36%
Sugars 16.3g
Protein 337.4g675%

Vitamin A 1083.15 IU
Vitamin C 32.55 mg
Calcium 418.40 mg
Iron 36.41 mg
Vitamin D 1.50 IU
Vitamin E 7.72 IU
Vitamin K 85.13 mcg
Thiamin 1.55 mg
Riboflavin 3.25 mg
Niacin 79.75 mg
Vitamin B6 9.47 mg
Folate 137.22 mcg
Vitamin B12 33.98 mcg
Phosphorus 3579.20 mg
Magnesium 430.44 mg
Zinc 83.04 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For extra flavor, let the dish sit for a while after cooking to enhance the rich tastes.

Keywords: beef, braised, onions, comfort food