Braised Oxtail recipe

Servings: 4 Total Time: 3 hrs 20 mins Difficulty: Intermediate
A rich and comforting dish!
Braised Oxtail pinit

Indulge in the deep flavors of Braised Oxtail with Watercress. This dish is a hug on a plate, perfect for cozy evenings with family and friends. Enjoy the tenderness of the oxtail paired with the freshness of watercress, creating a memorable dining experience!

Difficulty: Intermediate Prep Time 20 mins Cook Time 180 mins Total Time 3 hrs 20 mins
Servings: 4 Estimated Cost: $ 15 Calories: 450
Best Season: Fall
Dietary:

Description

Indulge in the deep flavors of Braised Oxtail with Watercress. This dish is a hug on a plate, perfect for cozy evenings with family and friends. Enjoy the tenderness of the oxtail paired with the freshness of watercress, creating a memorable dining experience!

Ingredients for Braised Oxtail

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Main Ingredients

Instructions

Preparation Steps

  1. Cooking the Oxtail

    Wash and drain the oxtail and reserve it covered with water. Add lemon juice and cachaça, and bring to a boil. Drain and set aside. In a hot pot, add the lard, garlic salt, chopped onion, and lastly, saffron. Add the oxtail, stirring well to ensure even coloring. Add the bay leaf and gradually add water until a thick broth is formed and the meat is cooked. Adjust the seasoning. Finish cooking by adding layers of raw watercress leaves, previously washed in cold water. Add parsley, pepper, and scallions, stir well, and it's ready! Serve with cornmeal mush (angu).

    The broth should be abundant and thick.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 2702kcal
% Daily Value *
Total Fat 180.9g279%
Saturated Fat 74.7g374%
Trans Fat 4.9g
Cholesterol 744mg248%
Sodium 728.2mg31%
Potassium 4973.4mg143%
Total Carbohydrate 36.6g13%
Dietary Fiber 9.7g39%
Sugars 8.2g
Protein 214.4g429%

Vitamin A 897.95 IU
Vitamin C 291.41 mg
Calcium 877.36 mg
Iron 21.45 mg
Vitamin D 1.64 IU
Vitamin E 8.45 IU
Vitamin K 1561.67 mcg
Thiamin 1.35 mg
Riboflavin 2.38 mg
Niacin 57.29 mg
Vitamin B6 6.28 mg
Folate 188.37 mcg
Vitamin B12 16.10 mcg
Phosphorus 2115.71 mg
Magnesium 338.79 mg
Zinc 41.09 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Serve with a side of steamed rice for a complete meal.

Keywords: oxtail, braised, watercress, comfort food

Frequently Asked Questions (FAQs) for Braised Oxtail

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Can I use a different cut of meat?

Yes, you can substitute with beef shank or short ribs, but note that cooking times may vary.

Is this dish suitable for freezing?

Absolutely! You can freeze the braised oxtail for up to 3 months. Just ensure it's properly sealed.

How do I know when the oxtail is done?

The meat should be tender and falling off the bone. Cooking times can vary based on the size of the pieces.

Can I make this dish in a slow cooker?

Yes, you can adapt the recipe for a slow cooker. Cook on low for 6-8 hours for best results.

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