This Green Broccoli and Zucchini Soup is the perfect way to warm your soul while providing your body with essential nutrients. Indulge in this comforting and creamy delight that combines the goodness of vegetables with a hint of spice, making it a must-try for any health-conscious food lover!
Broccoli Zucchini Soup recipe
Description
This Green Broccoli and Zucchini Soup is the perfect way to warm your soul while providing your body with essential nutrients. Indulge in this comforting and creamy delight that combines the goodness of vegetables with a hint of spice, making it a must-try for any health-conscious food lover!
Ingredients for Broccoli Zucchini Soup
Vegetables
Other Ingredients
Instructions
Preparation
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Cooking Steps
Cook all the vegetables and blend them in a blender. Sauté the olive oil, garlic, onion, and shredded chicken. Add the green cream and let it simmer. Then season with salt and cayenne pepper to taste.
Servings 4
- Amount Per Serving
- Calories 640kcal
- % Daily Value *
- Total Fat 45.2g70%
- Saturated Fat 8.3g42%
- Trans Fat 0.1g
- Cholesterol 64mg22%
- Sodium 283.6mg12%
- Potassium 2310.1mg67%
- Total Carbohydrate 36.8g13%
- Dietary Fiber 18.2g73%
- Sugars 12.2g
- Protein 31.9g64%
- Vitamin A 728.56 IU
- Vitamin C 426.29 mg
- Calcium 823.39 mg
- Iron 7.37 mg
- Vitamin D 0.17 IU
- Vitamin E 6.96 IU
- Vitamin K 1180.93 mcg
- Thiamin 0.60 mg
- Riboflavin 1.41 mg
- Niacin 11.10 mg
- Vitamin B6 1.60 mg
- Folate 340.93 mcg
- Vitamin B12 0.26 mcg
- Phosphorus 485.85 mg
- Magnesium 182.14 mg
- Zinc 3.68 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Feel free to add more spices or other vegetables to customize this recipe to your liking!