Indulge in the rich flavors of Italy with this simple yet exquisite Bruschetta topped with fresh arugula and creamy buffalo mozzarella. Perfect for gatherings or a cozy night in, this dish is a fantastic way to impress your guests!
Indulge in the rich flavors of Italy with this simple yet exquisite Bruschetta topped with fresh arugula and creamy buffalo mozzarella. Perfect for gatherings or a cozy night in, this dish is a fantastic way to impress your guests!
Main Ingredients
- 2 slices Italian bread (or ciabatta)
- 100 g buffalo mozzarella (sliced)
- 1 tablespoon sunflower seeds (unsalted)
- 1 bunch arugula
- to taste olive oil
- to taste black pepper
Servings 2
- Amount Per Serving
- % Daily Value *
- Total Fat 25.5g40%
- Saturated Fat 14.4g72%
- Trans Fat 0.0g
- Cholesterol 79mg27%
- Sodium 858.2mg36%
- Potassium 351.0mg11%
- Total Carbohydrate 32.7g11%
- Dietary Fiber 2.3g10%
- Sugars 3.8g
- Protein 29.6g60%
- Vitamin A 238.59 IU
- Vitamin C 7.54 mg
- Calcium 648.14 mg
- Iron 3.32 mg
- Vitamin D 0.40 IU
- Vitamin E 1.59 IU
- Vitamin K 58.54 mcg
- Thiamin 0.43 mg
- Riboflavin 0.52 mg
- Niacin 3.13 mg
- Vitamin B6 0.17 mg
- Folate 138.59 mcg
- Vitamin B12 2.28 mcg
- Phosphorus 454.08 mg
- Magnesium 67.92 mg
- Zinc 3.76 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
This bruschetta is best enjoyed fresh but can be assembled shortly before serving if needed.
Keywords:
bruschetta, arugula, mozzarella, appetizer, Italian
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