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Carrot and Fruit Juice recipe

Carrot and Fruit Juice

Enjoy a revitalizing sip of health with this delightful carrot and fruit juice. Packed with nutrients and bursting with flavor, it’s the perfect drink to energize your day!

Cooking Method
Cuisine ,
Courses
Difficulty Beginner
Time
Prep Time: 10 mins Total Time: 10 mins
Servings 2
Estimated Cost $  5
Calories 90
Best Season Suitable throughout the year
Dietary Gluten-Free, Keto (Ketogenic), Mediterranean, Vegan
Description

Enjoy a revitalizing sip of health with this delightful carrot and fruit juice. Packed with nutrients and bursting with flavor, it’s the perfect drink to energize your day!

Ingredients for Carrot and Fruit Juice
    Main Ingredients
  • 1 slice watermelon slice
  • 1 tablespoon parsley
  • 0.5 unit apple
  • 1 tablespoon celery stalks with leaves
  • 2 slices cucumber
  • 0.5 unit carrot
  • 200 milliliters water
Instructions
    Preparation
  1. Blend the Ingredients

    Blend all the ingredients in a blender until smooth.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 0.7g2%
Saturated Fat 0.1g1%
Trans Fat 0.0g
Sodium 41.3mg2%
Potassium 579.4mg17%
Total Carbohydrate 38.1g13%
Dietary Fiber 4.5g18%
Sugars 29.0g
Protein 2.5g5%
Vitamin A 355.93 IU
Vitamin C 34.89 mg
Calcium 52.35 mg
Iron 1.18 mg
Vitamin D 0.00 IU
Vitamin E 0.56 IU
Vitamin K 73.46 mcg
Thiamin 0.14 mg
Riboflavin 0.11 mg
Niacin 0.98 mg
Vitamin B6 0.22 mg
Folate 26.70 mcg
Vitamin B12 0.00 mcg
Phosphorus 59.99 mg
Magnesium 43.61 mg
Zinc 0.50 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Feel free to add more fruits or adjust sweetness according to your taste.

Keywords: juice, healthy, carrot, fruit
Read it online: https://bitechase.com/recipe/carrot-and-fruit-juice/

Enjoy your juice as part of a balanced diet!