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Carrot Waffle recipe

Carrot Waffle

Start your day with these delicious and nutritious carrot waffles! Packed with wholesome ingredients, they're not just good for you, they taste amazing too. Perfect for a cozy morning or a brunch gathering!

Ratings 4.6 from 5 votes
Cooking Method
Cuisine , ,
Courses
Difficulty Intermediate
Time
Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins
Cooking Temp 180  °C
Servings 4
Estimated Cost $  5
Calories 250
Best Season Suitable throughout the year
Dietary Gluten-Free, Paleo, Whole30
Description

Start your day with these delicious and nutritious carrot waffles! Packed with wholesome ingredients, they're not just good for you, they taste amazing too. Perfect for a cozy morning or a brunch gathering!

Ingredients for Carrot Waffle
    Main Ingredients
  • 1/2 unit medium carrot
  • 1 unit pasture-raised egg
  • 2 tablespoons demerara sugar
  • 5 drops vanilla essence
  • 6 units almonds (chopped)
  • 2 tablespoons amaranth flakes
  • 2 tablespoons green banana flour
  • 1 tablespoon green banana biomass
  • 5 tablespoons homemade coconut milk
  • 1 teaspoon ghee
  • 1 teaspoon baking powder
  • 2 units bananas, sliced (for topping)
  • to taste unit honey (for serving)
  • to taste unit almond flakes (for topping)
  • to taste unit goji berries (for topping)
  • to taste unit chia seeds (for topping)
Instructions
    Preparation
  1. Blend Ingredients

    In a blender, blend the carrot, egg, sugar, and vanilla essence. Add the almonds, amaranth, banana flour, coconut milk, ghee, and green banana biomass, and blend again.

    2. Cooking
  2. Cook the Waffles

    Add the baking powder and pulse just to mix well. Pour into a waffle maker greased with coconut oil and follow the manufacturer's instructions for time and temperature. If making in pancake form, place in a frying pan greased with coconut oil and cover. Flip to brown the other side.

    3. Serving
  3. Add Toppings

    Top with bananas, honey, almond flakes, goji berries, and chia seeds. Serve hot.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 944kcal
% Daily Value *
Total Fat 38.8g60%
Saturated Fat 19.8g99%
Trans Fat 0.0g
Cholesterol 171mg57%
Sodium 494.2mg21%
Potassium 1543.0mg45%
Total Carbohydrate 140.8g47%
Dietary Fiber 16.7g67%
Sugars 71.8g
Protein 21.6g44%
Vitamin A 1112.97 IU
Vitamin C 29.69 mg
Calcium 592.39 mg
Iron 8.87 mg
Vitamin D 0.86 IU
Vitamin E 5.51 IU
Vitamin K 5.80 mcg
Thiamin 0.28 mg
Riboflavin 0.66 mg
Niacin 4.55 mg
Vitamin B6 1.22 mg
Folate 117.14 mcg
Vitamin B12 0.38 mcg
Phosphorus 1011.92 mg
Magnesium 260.51 mg
Zinc 3.32 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

These waffles are not only delicious but also highly nutritious. Feel free to switch up the toppings according to your preference!

Keywords: carrot, waffle, healthy, breakfast
Read it online: https://bitechase.com/recipe/carrot-waffle/