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Cashew Nut Milk recipe

Cashew Nut Milk

Indulge in the creamy, dreamy goodness of homemade cashew nut milk. Perfect for your morning coffee, smoothies, or just to enjoy on its own, this delightful beverage is easy to make and packed with flavor. Treat yourself and your loved ones to this nutritious dairy alternative!

Ratings 4.4 from 5 votes
Cooking Method
Courses
Difficulty Beginner
Time
Prep Time: 8 mins Cook Time: 1 min Total Time: 9 mins
Servings 4
Estimated Cost $  3.00
Calories 120
Best Season Suitable throughout the year
Dietary Dairy-Free, Gluten-Free, Vegan
Description

Indulge in the creamy, dreamy goodness of homemade cashew nut milk. Perfect for your morning coffee, smoothies, or just to enjoy on its own, this delightful beverage is easy to make and packed with flavor. Treat yourself and your loved ones to this nutritious dairy alternative!

Ingredients for Cashew Nut Milk
    Main Ingredients
  • 100 grams cashew nuts (soaked)
  • 1 liter water (for soaking)
  • 300 milliliters water (for blending)
  • 700 milliliters water (for blending)
  • to taste none vanilla extract (optional)
Instructions
    Preparation Steps
  1. Make Your Cashew Milk

    Soak the cashew nuts in water for at least 8 hours. Blend the soaked cashews with 300 milliliters of water for 1 minute. Add the remaining 700 milliliters of water and blend well. Strain the mixture through a fine cloth to remove any residue. If desired, add vanilla extract.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 578kcal
% Daily Value *
Total Fat 43.8g68%
Saturated Fat 7.8g39%
Trans Fat 0.0g
Sodium 92.8mg4%
Potassium 673.1mg20%
Total Carbohydrate 31.3g11%
Dietary Fiber 3.3g14%
Sugars 7.0g
Protein 18.2g37%
Vitamin A 0.00 IU
Vitamin C 0.50 mg
Calcium 97.97 mg
Iron 6.69 mg
Vitamin D 0.00 IU
Vitamin E 0.90 IU
Vitamin K 34.10 mcg
Thiamin 0.42 mg
Riboflavin 0.07 mg
Niacin 1.10 mg
Vitamin B6 0.42 mg
Folate 25.00 mcg
Vitamin B12 0.00 mcg
Phosphorus 593.53 mg
Magnesium 313.06 mg
Zinc 5.99 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a sweeter taste, add a natural sweetener like honey or maple syrup.

Keywords: cashew nut milk, dairy alternative, homemade milk, vegan
Read it online: https://bitechase.com/recipe/cashew-nut-milk/