Indulge in the creamy goodness of Chia Pudding, a perfect blend of flavor and nutrition that will satisfy your cravings and boost your energy. With simple ingredients and an easy preparation method, you can enjoy this nutritious dessert anytime you want!
Chia Pudding recipe
Description
Indulge in the creamy goodness of Chia Pudding, a perfect blend of flavor and nutrition that will satisfy your cravings and boost your energy. With simple ingredients and an easy preparation method, you can enjoy this nutritious dessert anytime you want!
Ingredients for Chia Pudding
Main Ingredients
Instructions
Preparation Steps
-
Mix and Refrigerate
Mix the ingredients using a spoon, divide the mixture into 3 equal portions, and refrigerate. Allow to rest for 5 to 6 hours.
The longer you let it sit, the thicker it will become.
Servings 3
- Amount Per Serving
- Calories 669kcal
- % Daily Value *
- Total Fat 62.6g97%
- Saturated Fat 45.4g227%
- Trans Fat 0.1g
- Sodium 208.6mg9%
- Potassium 817.1mg24%
- Total Carbohydrate 24.7g9%
- Dietary Fiber 13.8g56%
- Sugars 0.3g
- Protein 12.0g24%
- Vitamin A 37.24 IU
- Vitamin C 2.87 mg
- Calcium 748.28 mg
- Iron 11.20 mg
- Vitamin D 0.00 IU
- Vitamin E 5.92 IU
- Vitamin K 0.00 mcg
- Thiamin 0.42 mg
- Riboflavin 0.18 mg
- Niacin 4.83 mg
- Vitamin B6 0.10 mg
- Folate 41.95 mcg
- Vitamin B12 0.00 mcg
- Phosphorus 637.55 mg
- Magnesium 243.35 mg
- Zinc 3.11 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
You can top your chia pudding with fruits, nuts, or granola for added flavor and texture!
User Reviews
Not much of a chia fan, but this was surprisingly tasty!
I added some berries on top. So good!
A great snack for the afternoon! Will make it again.
Love how simple it is to make. Tastes great too!
Absolutely delicious! A perfect breakfast option.