Indulge in the juiciness of our Chicken Burger, made with fresh ingredients and bursting with flavor. Perfect for a quick dinner or a weekend gathering, this recipe will satisfy your cravings while keeping it light and delicious!
Indulge in the juiciness of our Chicken Burger, made with fresh ingredients and bursting with flavor. Perfect for a quick dinner or a weekend gathering, this recipe will satisfy your cravings while keeping it light and delicious!
Main Ingredients
- 1 medium (70 grams) Onion
- 400 grams Chicken breast
- 1 tablespoon Sesame seeds
- 1 tablespoon Coconut oil (For cooking)
- 2 tablespoons Cottage cheese
- 1 unit Egg
Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 34.4g53%
- Saturated Fat 16.1g81%
- Trans Fat 0.1g
- Cholesterol 482mg161%
- Sodium 337.2mg15%
- Potassium 1566.4mg45%
- Total Carbohydrate 9.2g4%
- Dietary Fiber 2.1g9%
- Sugars 3.6g
- Protein 101.5g203%
- Vitamin A 125.71 IU
- Vitamin C 4.66 mg
- Calcium 172.16 mg
- Iron 3.83 mg
- Vitamin D 1.03 IU
- Vitamin E 2.84 IU
- Vitamin K 0.48 mcg
- Thiamin 0.50 mg
- Riboflavin 1.02 mg
- Niacin 38.94 mg
- Vitamin B6 3.49 mg
- Folate 83.35 mcg
- Vitamin B12 1.40 mcg
- Phosphorus 1067.62 mg
- Magnesium 157.99 mg
- Zinc 4.28 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Serve with fresh vegetables for a complete meal!
Keywords:
chicken burger, healthy burger, homemade burger
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