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Chicken Nuggets recipe

Chicken Nuggets

These Chicken Nuggets are sure to become a family favorite! Tender chicken, flavorful spices, and a crunchy coating make each bite irresistible. Perfect for any occasion, they're easy to make and packed with love!

Ratings 4.4 from 5 votes
Cooking Method
Cuisine , ,
Courses ,
Difficulty Beginner
Time
Prep Time: 15 mins Cook Time: 30 mins Total Time: 45 mins
Cooking Temp 200  °C
Servings 4
Estimated Cost $  10
Calories 400
Best Season Suitable throughout the year
Dietary Gluten-Free, Paleo
Description

These Chicken Nuggets are sure to become a family favorite! Tender chicken, flavorful spices, and a crunchy coating make each bite irresistible. Perfect for any occasion, they're easy to make and packed with love!

Ingredients for Chicken Nuggets
    Main Ingredients
  • 500 grams raw chicken breast
  • 2 teaspoons Himalayan salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 unit onion, chopped
  • 120 milliliters olive oil
  • 60 grams flaxseed flour
  • 1 tablespoon amaranth
  • 1 teaspoon lemon pepper
  • 60 grams grated Minas cheese
Instructions
    Preparation Steps
  1. Blend the Ingredients

    Place the chicken, onion, garlic, salt, and pepper in a food processor and blend well. Then, add the olive oil and mix thoroughly.

  2. Shape and Coat the Nuggets

    Shape the mixture into the desired nugget form. Combine the flaxseed flour, amaranth, grated cheese, lemon pepper, and onion. Coat the nuggets in this mixture.

  3. Bake the Nuggets

    Bake in a preheated oven at 400°F (or use an air fryer) for 30 minutes, flipping the nuggets halfway through cooking.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 2207kcal
% Daily Value *
Total Fat 164.6g254%
Saturated Fat 31.9g160%
Trans Fat 0.0g
Cholesterol 424mg142%
Sodium 2036.0mg85%
Potassium 2074.8mg60%
Total Carbohydrate 46.1g16%
Dietary Fiber 23.3g94%
Sugars 5.9g
Protein 144.2g289%
Vitamin A 248.77 IU
Vitamin C 9.79 mg
Calcium 619.28 mg
Iron 7.72 mg
Vitamin D 0.36 IU
Vitamin E 19.25 IU
Vitamin K 77.42 mcg
Thiamin 0.58 mg
Riboflavin 1.21 mg
Niacin 48.38 mg
Vitamin B6 4.38 mg
Folate 97.28 mcg
Vitamin B12 1.71 mcg
Phosphorus 1463.44 mg
Magnesium 210.96 mg
Zinc 6.31 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Serve with your favorite dip for an extra flavor punch!

Keywords: chicken, nuggets, crispy, easy, snack
Read it online: https://bitechase.com/recipe/chicken-nuggets/