Chicken Oatmeal Burger recipe

Servings: 4 Total Time: 30 mins Difficulty: Beginner
A healthy twist on a classic favorite!
Chicken Oatmeal Burger pinit

Enjoy a guilt-free burger that combines the goodness of chicken and oats, perfect for any meal of the day! These Chicken Oatmeal Burgers are not just delicious, but also nutritious, keeping your cravings at bay.

Chicken Oatmeal Burger pinit
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Chicken Oatmeal Burger recipe

Difficulty: Beginner Prep Time 10 mins Cook Time 20 mins Total Time 30 mins
Cooking Temp: 180  °C Servings: 4 Estimated Cost: $ 8 Calories: 350
Best Season: Suitable throughout the year

Description

Enjoy a guilt-free burger that combines the goodness of chicken and oats, perfect for any meal of the day! These Chicken Oatmeal Burgers are not just delicious, but also nutritious, keeping your cravings at bay.

Ingredients for Chicken Oatmeal Burger

Cooking Mode Disabled

Main Ingredients

Instructions

Preparation

  1. Mix the Ingredients

    In a bowl, combine the ground chicken with the other ingredients. Mash until the mixture is homogeneous. Shape into burgers and bake.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 1274kcal
% Daily Value *
Total Fat 51.5g80%
Saturated Fat 14.1g71%
Trans Fat 0.3g
Cholesterol 575mg192%
Sodium 2101.0mg88%
Potassium 3565.3mg102%
Total Carbohydrate 101.9g34%
Dietary Fiber 14.5g58%
Sugars 10.1g
Protein 108.3g217%

Vitamin A 74.94 IU
Vitamin C 118.34 mg
Calcium 223.48 mg
Iron 10.63 mg
Vitamin D 0.73 IU
Vitamin E 2.62 IU
Vitamin K 23.51 mcg
Thiamin 1.33 mg
Riboflavin 1.52 mg
Niacin 29.77 mg
Vitamin B6 3.71 mg
Folate 94.27 mcg
Vitamin B12 3.06 mcg
Phosphorus 1533.84 mg
Magnesium 412.13 mg
Zinc 11.79 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For extra flavor, consider adding your favorite spices or toppings!

Keywords: chicken, burger, healthy, oatmeal

Frequently Asked Questions (FAQs) for Chicken Oatmeal Burger

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Can I use turkey instead of chicken?

Yes, you can substitute ground turkey for ground chicken for a leaner burger!

What can I serve with these burgers?

These burgers pair well with a fresh salad or sweet potato fries.

How should I store leftovers?

Store leftover burgers in an airtight container in the refrigerator for up to 3 days.

Can I freeze these burgers?

Yes, you can freeze the raw patties for up to 3 months. Just thaw and cook when ready!

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

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Enjoy this versatile recipe that provides a homey feel and health benefits!

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