Enjoy the vibrant flavors of our Chickpea Salad! This refreshing dish combines roasted vegetables, delightful spices, and the zest of grilled lemon, creating the perfect accompaniment to any meal.
Chickpea Salad recipe
Description
Enjoy the vibrant flavors of our Chickpea Salad! This refreshing dish combines roasted vegetables, delightful spices, and the zest of grilled lemon, creating the perfect accompaniment to any meal.
Ingredients for Chickpea Salad
Main Ingredients
Instructions
Preparation Steps
-
Combine Ingredients
Begin by preheating the oven to 425°F. In a large bowl, mix the paprika, cinnamon, turmeric, and olive oil. Peel the carrots and cut them into sticks lengthwise. Cut the onion into quarters.
-
Roast Vegetables
Transfer the vegetables to the bowl with the seasonings and mix. Spread them on a baking sheet, drizzle with more olive oil, add salt and pepper, and roast in the oven for 30 minutes. Remove from the oven and let cool.
-
Prepare Lemon and Combine
Cut the lemon into wedges and sauté in a bit of olive oil for 3 minutes on each side. Drain the chickpeas and combine them with the vegetables. Serve with the grilled lemons.
Servings 4
- Amount Per Serving
- Calories 625kcal
- % Daily Value *
- Total Fat 8.8g14%
- Saturated Fat 1.0g5%
- Trans Fat 0.0g
- Sodium 821.4mg35%
- Potassium 1629.2mg47%
- Total Carbohydrate 115.3g39%
- Dietary Fiber 32.3g130%
- Sugars 27.3g
- Protein 30.4g61%
- Vitamin A 1079.31 IU
- Vitamin C 63.84 mg
- Calcium 255.19 mg
- Iron 11.19 mg
- Vitamin D 0.00 IU
- Vitamin E 2.77 IU
- Vitamin K 31.00 mcg
- Thiamin 0.52 mg
- Riboflavin 0.34 mg
- Niacin 3.26 mg
- Vitamin B6 0.84 mg
- Folate 570.82 mcg
- Vitamin B12 0.00 mcg
- Phosphorus 604.58 mg
- Magnesium 184.35 mg
- Zinc 5.31 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Perfect for a light lunch or a side dish at dinner!
User Reviews
Perfect for my meal prep, thanks for the recipe!
A bit too spicy for my liking, but still good.
This salad is delicious and so easy to make!
Fresh and healthy! A great side dish.
I loved the roasted vegetables, they added a great flavor!