This scrumptious chocolate mug cake is a game-changer for dessert lovers! In just a few minutes, you can enjoy a moist, rich cake that's both gluten-free and dairy-free. Perfect for those late-night cravings or a sweet afternoon treat!
This scrumptious chocolate mug cake is a game-changer for dessert lovers! In just a few minutes, you can enjoy a moist, rich cake that's both gluten-free and dairy-free. Perfect for those late-night cravings or a sweet afternoon treat!
Main Ingredients
- 1 unit egg (large)
- 1 tbsp coconut flour
- 1 tbsp cocoa powder (unsweetened)
- 2 tsp coconut sugar or brown sugar
- 1 tbsp gluten-free oat flour (or another low-carb flour)
- 2 tbsp water or coconut water (for added sweetness)
- 1/2 tsp baking powder
For Garnish
- to taste fruits (like berries or banana)
- to taste cinnamon powder
Servings 1
- Amount Per Serving
- % Daily Value *
- Total Fat 7.2g12%
- Saturated Fat 3.1g16%
- Trans Fat 0.0g
- Cholesterol 186mg62%
- Sodium 307.7mg13%
- Potassium 362.3mg11%
- Total Carbohydrate 27.4g10%
- Dietary Fiber 5.3g22%
- Sugars 15.4g
- Protein 9.7g20%
- Vitamin A 80.00 IU
- Vitamin C 3.12 mg
- Calcium 220.83 mg
- Iron 2.30 mg
- Vitamin D 1.00 IU
- Vitamin E 0.58 IU
- Vitamin K 0.49 mcg
- Thiamin 0.08 mg
- Riboflavin 0.27 mg
- Niacin 0.28 mg
- Vitamin B6 0.11 mg
- Folate 28.27 mcg
- Vitamin B12 0.45 mcg
- Phosphorus 402.42 mg
- Magnesium 51.54 mg
- Zinc 1.26 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
This mug cake is best enjoyed warm from the microwave. Top it with your favorite fruits and a sprinkle of cinnamon for an extra treat!
Keywords:
mug cake, chocolate, gluten-free, quick dessert, microwave cake
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