Indulge in the rich and delightful taste of our Chocolate Mug Cake, a perfect treat for chocolate lovers. This simple recipe blends the goodness of chocolate and banana, creating a moist and fluffy cake in just minutes. Perfect for satisfying your sweet tooth at any time!
Indulge in the rich and delightful taste of our Chocolate Mug Cake, a perfect treat for chocolate lovers. This simple recipe blends the goodness of chocolate and banana, creating a moist and fluffy cake in just minutes. Perfect for satisfying your sweet tooth at any time!
Main Ingredients
- 1 unit egg
- 1 unit banana (ripe)
- 1 scoop chocolate whey protein
- 1 tablespoon cocoa powder
- 1 pinch baking powder
- as needed xylitol or sweetener (to taste)
Servings 1
- Amount Per Serving
- % Daily Value *
- Total Fat 6.6g11%
- Saturated Fat 2.5g13%
- Trans Fat 0.0g
- Cholesterol 191mg64%
- Sodium 143.2mg6%
- Potassium 755.5mg22%
- Total Carbohydrate 33.6g12%
- Dietary Fiber 6.8g28%
- Sugars 14.7g
- Protein 32.5g65%
- Vitamin A 83.54 IU
- Vitamin C 10.27 mg
- Calcium 205.36 mg
- Iron 2.60 mg
- Vitamin D 1.00 IU
- Vitamin E 0.65 IU
- Vitamin K 0.93 mcg
- Thiamin 0.25 mg
- Riboflavin 0.94 mg
- Niacin 1.33 mg
- Vitamin B6 0.71 mg
- Folate 59.40 mcg
- Vitamin B12 1.18 mcg
- Phosphorus 604.53 mg
- Magnesium 133.90 mg
- Zinc 3.19 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Great served with melted 70% chocolate or nut butter on top.
Keywords:
chocolate, mug cake, quick dessert, easy recipe, healthy treat
Did you make this recipe?
Tag
#bitechase if you made this recipe. Follow
@bitechase on Instagram for more recipes.
Pin this recipe to share with your friends and followers.
