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Coconut Milk recipe

Coconut Milk

Experience the creamy, tropical goodness of homemade coconut milk. This delightful drink is perfect for adding flavor to your recipes or enjoying on its own. With just a few simple ingredients, you’ll be amazed at how easy and rewarding it is to make your own coconut milk!

Cooking Method
Difficulty Beginner
Time
Prep Time: 20 mins Rest Time: 24 mins Total Time: 44 mins
Servings 4
Estimated Cost $  5
Calories 400
Best Season Suitable throughout the year
Dietary Dairy-Free, Vegan
Description

Experience the creamy, tropical goodness of homemade coconut milk. This delightful drink is perfect for adding flavor to your recipes or enjoying on its own. With just a few simple ingredients, you’ll be amazed at how easy and rewarding it is to make your own coconut milk!

Ingredients for Coconut Milk
    Main Ingredients
  • 300 grams shredded coconut (Fresh or desiccated)
  • 2 to 4 cups water (Warm water for blending)
Instructions
    Preparation Steps
  1. Make Your Coconut Milk

    To release the coconut from the shell, remove the water and place the coconut in the oven or directly over the stove flame until it begins to crack. Use a hammer or a similar tool to break the shell. Remove the flesh and blend the coconut pieces with warm water for approximately 3 minutes. Strain the mixture. The coconut milk will settle overnight in the refrigerator (the 'solid' part is the coconut cream). To return the milk to its original form, emulsify with an immersion blender or mix well. Shelf life: 3 days in the refrigerator, 90 days frozen.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 1980kcal
% Daily Value *
Total Fat 193.5g298%
Saturated Fat 171.6g858%
Trans Fat 0.0g
Sodium 129.9mg6%
Potassium 1629.0mg47%
Total Carbohydrate 70.8g24%
Dietary Fiber 48.9g196%
Sugars 22.0g
Protein 20.6g42%

Vitamin A 0.00 IU
Vitamin C 4.50 mg
Calcium 92.20 mg
Iron 9.96 mg
Vitamin D 0.00 IU
Vitamin E 1.32 IU
Vitamin K 0.90 mcg
Thiamin 0.18 mg
Riboflavin 0.30 mg
Niacin 1.81 mg
Vitamin B6 0.90 mg
Folate 27.00 mcg
Vitamin B12 0.00 mcg
Phosphorus 618.00 mg
Magnesium 274.73 mg
Zinc 6.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Enjoy your homemade coconut milk in smoothies, soups, or as a dairy substitute in cooking!

Keywords: coconut milk, dairy-free, homemade

Enjoy this versatile coconut milk in sweet and savory dishes!