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Cod with Cream

Cod with Cream

Indulge in the rich flavors of our Cod with Cream, a dish that brings comfort and gourmet flair to your dining table. Perfect for special occasions or a cozy dinner, this recipe is sure to impress!

Ratings 4.6 from 5 votes
Cooking Method
Cuisine , ,
Courses ,
Difficulty Intermediate
Time
Prep Time: 20 mins Cook Time: 30 mins Total Time: 50 mins
Cooking Temp 350°F  °C
Servings 4
Estimated Cost $  15
Calories 600
Best Season Suitable throughout the year
Dietary Gluten-Free, Paleo
Description

Indulge in the rich flavors of our Cod with Cream, a dish that brings comfort and gourmet flair to your dining table. Perfect for special occasions or a cozy dinner, this recipe is sure to impress!

Ingredients for Cod with Cream
    Main Ingredients
  • 1 piece cod fillet
  • 2 cups olive oil or milk
  • 2 cups heavy cream
  • 1 unit large onion
  • 1 unit garlic clove
  • 500 grams potatoes
  • 1 unit red bell pepper
  • 1 unit yellow bell pepper
  • 150 grams parmesan cheese
Instructions
    Preparation Steps
  1. Cook and Prepare the Cod

    Cook the cod fillet in olive oil for 10 minutes without boiling. Shred the cod and set aside.

  2. Sauté the Vegetables

    Sauté the onion, garlic, and bell peppers. Add the shredded cod and sauté briefly. Stir in the heavy cream and set aside.

  3. Prepare the Potatoes

    Cook the potatoes until al dente, then slice into rounds.

  4. Assemble the Dish

    In a baking dish, layer the potatoes and cod alternately. Finish with a layer of cod and heavy cream. Sprinkle with parmesan cheese.

  5. Bake

    Bake in the oven at 350°F (177°C) for 20 minutes.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 4985kcal
% Daily Value *
Total Fat 436.2g672%
Saturated Fat 166.6g833%
Trans Fat 5.9g
Cholesterol 764mg255%
Sodium 2177.5mg91%
Potassium 4869.9mg140%
Total Carbohydrate 151.5g51%
Dietary Fiber 17.3g70%
Sugars 41.9g
Protein 131.2g263%
Vitamin A 2612.25 IU
Vitamin C 610.26 mg
Calcium 2527.72 mg
Iron 9.65 mg
Vitamin D 13.62 IU
Vitamin E 39.42 IU
Vitamin K 165.26 mcg
Thiamin 1.04 mg
Riboflavin 2.31 mg
Niacin 14.00 mg
Vitamin B6 3.32 mg
Folate 264.60 mcg
Vitamin B12 5.76 mcg
Phosphorus 2399.64 mg
Magnesium 364.99 mg
Zinc 9.61 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Serve hot with a fresh salad for a complete meal.

Keywords: cod, seafood, creamy, baked, comfort food
Read it online: https://bitechase.com/recipe/cod-with-cream/