Experience the rich and delightful taste of our homemade Cornmeal Pastry, perfect for any gathering or family meal. With a crispy exterior and a savory filling, these pastries will surely become a favorite!
Experience the rich and delightful taste of our homemade Cornmeal Pastry, perfect for any gathering or family meal. With a crispy exterior and a savory filling, these pastries will surely become a favorite!
Dough
- 1000 grams cornmeal
- 2 liters water
- 3 tablespoons salt
- 1/3 cups tapioca starch
- 5 tablespoons oil
Filling
- 1000 grams ground beef
- 300 grams onion, chopped
- as needed unit oil for sautéing
- to taste unit parsley and green onion, chopped
- to taste unit seasoning
Servings 10
- Amount Per Serving
- % Daily Value *
- Total Fat 287.9g443%
- Saturated Fat 83.3g417%
- Trans Fat 12.1g
- Cholesterol 710mg237%
- Sodium 10355.4mg432%
- Potassium 4575.1mg131%
- Total Carbohydrate 889.4g297%
- Dietary Fiber 44.3g178%
- Sugars 28.9g
- Protein 246.5g493%
- Vitamin A 156.03 IU
- Vitamin C 23.84 mg
- Calcium 356.96 mg
- Iron 65.02 mg
- Vitamin D 1.00 IU
- Vitamin E 15.24 IU
- Vitamin K 95.65 mcg
- Thiamin 6.08 mg
- Riboflavin 5.41 mg
- Niacin 92.40 mg
- Vitamin B6 5.42 mg
- Folate 3480.54 mcg
- Vitamin B12 21.40 mcg
- Phosphorus 2659.66 mg
- Magnesium 543.19 mg
- Zinc 49.18 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
You can experiment with different fillings such as chicken or vegetables for a unique touch!
Keywords:
cornmeal, pastry, savory, snack, homemade
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