Indulge in the wholesome goodness of our Detox Chicken Soup, designed to cleanse and rejuvenate your body. This easy-to-make recipe is perfect for any day when you crave comfort and health in a bowl.
Detox Chicken Soup recipe
Description
Indulge in the wholesome goodness of our Detox Chicken Soup, designed to cleanse and rejuvenate your body. This easy-to-make recipe is perfect for any day when you crave comfort and health in a bowl.
Ingredients for Detox Chicken Soup
Main Ingredients
Instructions
Preparation Steps
-
Cooking the Soup
Cut the chicken into small cubes to release all the nutrients during cooking. Place it in a pressure cooker with the water, onion, tomato, bay leaf, parsley, black pepper, and salt. Cover the pot and place it over high heat. When the valve starts to whistle, cook for an additional 10 minutes. Turn off the heat and let it cool with the pot covered. Remove the meat and shred it. Distribute the strained broth with the vegetables and some shredded meat into containers with lids and freeze.
On the day you eat it, add finely chopped cabbage, tomatoes, grated zucchini, onion, herbs, paprika, palm hearts, and other vegetables and seasonings to taste. Avoid large quantities of potatoes, cassava, or other tubers.
Servings 6
- Amount Per Serving
- Calories 1216kcal
- % Daily Value *
- Total Fat 23.1g36%
- Saturated Fat 5.0g25%
- Trans Fat 0.1g
- Cholesterol 584mg195%
- Sodium 2044.7mg86%
- Potassium 4363.3mg125%
- Total Carbohydrate 59.7g20%
- Dietary Fiber 20.8g84%
- Sugars 25.1g
- Protein 190.0g380%
- Vitamin A 164.36 IU
- Vitamin C 97.43 mg
- Calcium 413.01 mg
- Iron 8.53 mg
- Vitamin D 0.00 IU
- Vitamin E 7.24 IU
- Vitamin K 112.69 mcg
- Thiamin 2.99 mg
- Riboflavin 1.82 mg
- Niacin 81.67 mg
- Vitamin B6 7.50 mg
- Folate 528.78 mcg
- Vitamin B12 1.68 mcg
- Phosphorus 1923.31 mg
- Magnesium 377.58 mg
- Zinc 9.69 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
This soup is rich in nutrients and can be adjusted to your taste with various vegetables!