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Egg Spread recipe

Egg Spread

This Egg Spread is a must-try! Perfect for sandwiches or as a dip, it's creamy, flavorful, and so easy to make. Gather your ingredients and enjoy a heartwarming treat that everyone will love.

Ratings 4.6 from 5 votes
Cooking Method
Cuisine , ,
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins
Cooking Temp 180  °C
Servings 4
Estimated Cost $  5
Calories 200
Best Season Suitable throughout the year
Dietary Gluten-Free, Low-Carb
Description

This Egg Spread is a must-try! Perfect for sandwiches or as a dip, it's creamy, flavorful, and so easy to make. Gather your ingredients and enjoy a heartwarming treat that everyone will love.

Ingredients for Egg Spread
    Main Ingredients
  • 2 units cooked eggs
  • 1 tablespoon cream cheese or soft cheese spread (You can substitute with Greek yogurt for a lighter option.)
  • to taste black pepper
  • 1 teaspoon mustard (Dijon mustard adds a nice kick.)
  • to taste green onions (Chopped finely.)
  • as needed slices of bread (Your favorite type.)
  • as needed slices of mozzarella cheese (You can use any cheese you prefer.)
Instructions
    Preparation
  1. Making the Egg Spread

    In a bowl, mash the cooked eggs and add the other ingredients; mix well and set aside. In a baking dish, place slices of your preferred bread. Spread the egg mixture over the bread slices, then add slices of mozzarella cheese on top of the egg spread. Bake in the oven until golden brown.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 197kcal
% Daily Value *
Total Fat 14.7g23%
Saturated Fat 6.1g31%
Trans Fat 0.2g
Cholesterol 387mg129%
Sodium 242.5mg11%
Potassium 164.7mg5%
Total Carbohydrate 1.8g1%
Dietary Fiber 0.2g1%
Sugars 1.0g
Protein 13.7g28%

Vitamin A 204.91 IU
Vitamin C 0.01 mg
Calcium 73.22 mg
Iron 1.85 mg
Vitamin D 2.00 IU
Vitamin E 1.19 IU
Vitamin K 0.67 mcg
Thiamin 0.05 mg
Riboflavin 0.49 mg
Niacin 0.12 mg
Vitamin B6 0.18 mg
Folate 48.66 mcg
Vitamin B12 0.92 mcg
Phosphorus 218.91 mg
Magnesium 15.71 mg
Zinc 1.39 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Feel free to customize the ingredients to suit your taste!

Keywords: egg spread, easy recipe, creamy dip, sandwich spread