Egg White Pizza recipe

Servings: 2 Total Time: 30 mins Difficulty: Beginner
A healthy twist on your favorite pizza!
Egg White Pizza pinit

Indulge your cravings without the guilt with this delicious Egg White Pizza! Combining fluffy egg whites with fresh veggies and light mozzarella, this recipe is not only nutritious but also incredibly satisfying. Give it a try and taste the goodness for yourself!

Egg White Pizza pinit
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4.6 from 5 votes

Egg White Pizza recipe

Difficulty: Beginner Prep Time 10 mins Cook Time 20 mins Total Time 30 mins
Cooking Temp: 175  °C Servings: 2 Estimated Cost: $ 5 Calories: 200
Best Season: Suitable throughout the year

Description

Indulge your cravings without the guilt with this delicious Egg White Pizza! Combining fluffy egg whites with fresh veggies and light mozzarella, this recipe is not only nutritious but also incredibly satisfying. Give it a try and taste the goodness for yourself!

Ingredients for Egg White Pizza

Cooking Mode Disabled

Main Ingredients

Instructions

Preparation

  1. Make the Pizza Base

    In a bowl, combine 3 egg whites, 1 egg yolk, 1 teaspoon of chopped garlic, and 1 tablespoon of chopped onion. Whisk well until the mixture is fluffy.

Baking

  1. Bake the Pizza

    Transfer the mixture to a greased (with coconut oil) 8-inch round baking pan. Sprinkle with 200 grams of chopped vegetables, fruits, or greens of your choice, 100 grams of shredded mozzarella, and oregano to taste. Bake in a preheated oven at 350°F for about 20 minutes or until golden. Serve immediately.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 376kcal
% Daily Value *
Total Fat 22.9g36%
Saturated Fat 13.2g66%
Trans Fat 0.0g
Cholesterol 213mg71%
Sodium 560.2mg24%
Potassium 599.0mg18%
Total Carbohydrate 11.2g4%
Dietary Fiber 2.4g10%
Sugars 4.9g
Protein 31.4g63%

Vitamin A 258.29 IU
Vitamin C 22.65 mg
Calcium 491.55 mg
Iron 1.66 mg
Vitamin D 1.07 IU
Vitamin E 1.39 IU
Vitamin K 19.07 mcg
Thiamin 0.12 mg
Riboflavin 0.72 mg
Niacin 1.09 mg
Vitamin B6 0.28 mg
Folate 57.16 mcg
Vitamin B12 2.27 mcg
Phosphorus 412.32 mg
Magnesium 48.50 mg
Zinc 3.18 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Feel free to customize the toppings based on your preferences and seasonal availability!

Keywords: egg white pizza, healthy pizza, low-carb pizza, nutritious recipes

Frequently Asked Questions (FAQs) for Egg White Pizza

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Can I add other toppings?

Absolutely! Feel free to add any vegetables, meats, or cheeses you enjoy.

Is this recipe gluten-free?

Yes, this Egg White Pizza is naturally gluten-free!

How long can I store leftovers?

Leftovers can be stored in the fridge for up to 2 days.

Can I make this recipe dairy-free?

Yes, you can use dairy-free cheese alternatives!

Is this dish suitable for meal prep?

Yes, it works great for meal prep and can be reheated easily.

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

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User Reviews

4.6 out of 5
Based on 5 ratings
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  1. Emma Wilson

    I tried adding turkey slices, and it was amazing!

  2. Daniel Brown

    Perfect for a quick meal; my kids loved it too!

  3. Sophia Davis

    I will definitely make this again! So easy and tasty.

  4. Michael Smith

    Great recipe, but I added some bell peppers for extra flavor.

  5. Alice Johnson

    Absolutely delicious! I love how light it feels.

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