Eggplant Zucchini Lasagna recipe

Servings: 4 Total Time: 1 hr 10 mins Difficulty: Intermediate
A delightful twist on classic lasagna!
Eggplant Zucchini Lasagna pinit

Indulge in our delicious Eggplant and Zucchini Lasagna, a hearty and healthy dish that brings the flavors of summer right to your table. Perfect for family dinners or impressing guests, this layered delight is sure to become your new favorite!

Eggplant Zucchini Lasagna pinit
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Eggplant Zucchini Lasagna recipe

Difficulty: Intermediate Prep Time 20 mins Cook Time 40 mins Rest Time 10 mins Total Time 1 hr 10 mins
Cooking Temp: 180  °C Servings: 4 Estimated Cost: $ 15 Calories: 350
Best Season: Summer

Description

Indulge in our delicious Eggplant and Zucchini Lasagna, a hearty and healthy dish that brings the flavors of summer right to your table. Perfect for family dinners or impressing guests, this layered delight is sure to become your new favorite!

Ingredients for Eggplant Zucchini Lasagna

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Main Ingredients

Instructions

Preparation Steps

  1. Prepare the Eggplant

    Cut the eggplant into thin slices lengthwise, season, and grill in a skillet, then set aside.

  2. Make the Tomato Sauce

    Chop the tomatoes and sauté the onion and minced garlic in olive oil. Add the chopped tomatoes and sauté a bit longer. Add water and let it boil until it breaks down. Add some basil, salt, and pepper to taste, then add the protein. Cover and simmer on low heat.

  3. Assemble the Lasagna

    In a glass baking dish, start by spreading a little of the reserved sauce, then layer with eggplant, sauce, and cheese, and continue layering until all ingredients are used or the dish is full. Finish by sprinkling grated cheese and sesame seeds on top.

  4. Bake

    Bake in the oven until golden.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 1079kcal
% Daily Value *
Total Fat 72.4g112%
Saturated Fat 24.1g121%
Trans Fat 2.4g
Cholesterol 191mg64%
Sodium 2922.0mg122%
Potassium 2962.9mg85%
Total Carbohydrate 56.4g19%
Dietary Fiber 22.8g92%
Sugars 31.4g
Protein 58.3g117%

Vitamin A 157.14 IU
Vitamin C 72.15 mg
Calcium 380.04 mg
Iron 7.84 mg
Vitamin D 0.47 IU
Vitamin E 5.52 IU
Vitamin K 58.71 mcg
Thiamin 0.55 mg
Riboflavin 0.99 mg
Niacin 17.08 mg
Vitamin B6 1.87 mg
Folate 226.37 mcg
Vitamin B12 4.60 mcg
Phosphorus 799.23 mg
Magnesium 199.97 mg
Zinc 11.83 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

This lasagna can be prepared in advance and stored in the refrigerator for up to 2 days.

Keywords: lasagna, eggplant, zucchini, healthy, vegetarian

Frequently Asked Questions (FAQs) for Eggplant Zucchini Lasagna

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Can I use other vegetables?

Yes, feel free to experiment with different vegetables like bell peppers or mushrooms!

Is this recipe gluten-free?

Yes, as long as you don't use traditional pasta, this recipe is gluten-free!

How can I make it vegan?

Simply omit the cheese and use plant-based protein substitutes!

Can I freeze leftovers?

Yes, you can freeze the lasagna for later enjoyment. Just make sure to wrap it tightly!

What can I serve with it?

This dish pairs well with a fresh green salad or crusty bread!

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

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Enjoy this delicious lasagna recipe that showcases the best of summer vegetables!

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