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Flourless Brownie recipe

Flourless Brownie

These flourless brownies are a heavenly treat that combines rich chocolate with wholesome ingredients. Perfect for satisfying your sweet tooth without the guilt!

Ratings 4.7 from 3 votes
Cuisine , ,
Courses
Difficulty Beginner
Time
Prep Time: 10 mins Cook Time: 12 mins Total Time: 22 mins
Cooking Temp 220  °C
Servings 8
Estimated Cost $  5
Calories 200
Best Season Suitable throughout the year
Dietary Dairy-Free, Gluten-Free, Low-FODMAP
Description

These flourless brownies are a heavenly treat that combines rich chocolate with wholesome ingredients. Perfect for satisfying your sweet tooth without the guilt!

Ingredients for Flourless Brownie
    Main Ingredients
  • 3 units eggs
  • 180 grams brown sugar or sweetener
  • 100 grams coconut oil or ghee
  • 160 grams dark chocolate (70%)
  • 30 grams cocoa powder
  • 1 pinch a pinch of salt
  • to taste units nuts or chopped chocolate for decoration
Instructions
    Preparation Steps
  1. Melt and Mix

    Melt the chocolate with the fat and set aside. In another bowl, beat the eggs with the sugar (or sweetener) and then add the chocolate mixture. Next, add the nut flour, cocoa powder, and a pinch of salt and mix well.

  2. Bake

    Pour the batter into a greased or parchment-lined baking dish. Bake in a preheated oven at 220°C for about 12 minutes. If you use sweetener in the recipe, the brownie will not form a crust.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 3663kcal
% Daily Value *
Total Fat 254.1g391%
Saturated Fat 145.7g729%
Trans Fat 0.2g
Cholesterol 563mg188%
Sodium 458.7mg20%
Potassium 2871.9mg83%
Total Carbohydrate 322.8g108%
Dietary Fiber 37.9g152%
Sugars 246.3g
Protein 59.1g119%
Vitamin A 243.20 IU
Vitamin C 0.80 mg
Calcium 492.69 mg
Iron 32.46 mg
Vitamin D 3.00 IU
Vitamin E 8.92 IU
Vitamin K 28.28 mcg
Thiamin 0.47 mg
Riboflavin 1.33 mg
Niacin 9.08 mg
Vitamin B6 0.80 mg
Folate 148.40 mcg
Vitamin B12 1.78 mcg
Phosphorus 1521.20 mg
Magnesium 833.20 mg
Zinc 14.22 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

These brownies are best enjoyed warm! For an extra touch, serve with a scoop of ice cream.

Keywords: brownie, flourless, chocolate, dessert, healthy
Read it online: https://bitechase.com/recipe/flourless-brownie/