Fried Eggplant

Servings: 4 Total Time: 25 mins Difficulty: Beginner
Crispy and Cheesy Delight
Fried Eggplant pinit

Indulge in the crispy goodness of Fried Eggplant with Parmesan! This delightful dish is perfect as a side or a light meal, bringing together the rich flavors of eggplant and the savory touch of Parmesan cheese. It’s easy to prepare and will win over the hearts of your family and friends!

Fried Eggplant pinit
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4.7 from 3 votes

Fried Eggplant

Difficulty: Beginner Prep Time 15 mins Cook Time 10 mins Total Time 25 mins
Cooking Temp: 180  °C Servings: 4 Estimated Cost: $ 5 Calories: 250
Best Season: Suitable throughout the year

Description

Indulge in the crispy goodness of Fried Eggplant with Parmesan! This delightful dish is perfect as a side or a light meal, bringing together the rich flavors of eggplant and the savory touch of Parmesan cheese. It's easy to prepare and will win over the hearts of your family and friends!

Ingredients for Fried Eggplant

Cooking Mode Disabled

Main Ingredients

Instructions

Preparation Steps

  1. Beat and Mix

    Beat the eggs. Mix in the all-purpose flour.

  2. Prepare the Eggplants

    Slice the eggplants and dip them in the egg mixture. Coat the eggplants with the grated Parmesan cheese.

  3. Fry

    Fry in hot oil until golden brown.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 1140kcal
% Daily Value *
Total Fat 38.6g60%
Saturated Fat 18.7g94%
Trans Fat 0.0g
Cholesterol 440mg147%
Sodium 1366.2mg57%
Potassium 5266.4mg151%
Total Carbohydrate 144.8g49%
Dietary Fiber 66.2g265%
Sugars 77.9g
Protein 71.5g143%

Vitamin A 388.92 IU
Vitamin C 48.22 mg
Calcium 1435.62 mg
Iron 8.34 mg
Vitamin D 2.50 IU
Vitamin E 7.88 IU
Vitamin K 78.77 mcg
Thiamin 1.06 mg
Riboflavin 1.68 mg
Niacin 15.49 mg
Vitamin B6 2.11 mg
Folate 581.71 mcg
Vitamin B12 2.09 mcg
Phosphorus 1434.95 mg
Magnesium 366.32 mg
Zinc 7.66 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Serve with marinara sauce for added flavor!

Keywords: fried eggplant, vegetarian, easy recipe

Frequently Asked Questions (FAQs) for Fried Eggplant

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Can I use any type of eggplant?

Yes, although larger eggplants are preferred for frying.

How can I make this dish gluten-free?

Substitute all-purpose flour with a gluten-free alternative like almond flour.

What oil is best for frying?

Any high smoke point oil, like vegetable or canola oil, works well for frying.

Did you make this recipe?

Tag #bitechase if you made this recipe. Follow @bitechase on Instagram for more recipes.

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User Reviews

4.7 out of 5
Based on 3 ratings
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  1. Jessica Brown

    I made this for a party, and everyone loved them! Will definitely make again.

  2. Michael Smith

    A bit too salty for my taste, but still enjoyable.

  3. Emily Johnson

    Absolutely delicious! The Parmesan adds a wonderful flavor.

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